Nutrition

Proper nutrition plays a vital part of a healthy lifestyle. Healthworks recognizes the importance of nutrition by offering members educational programs, private, counseling, RESULTS, and our Healthworks Cafe, serving up nutritious sandwiches, smoothies, and snacks.

Nutri-check Table Sessions

Visit Healthworks Registered Dietitians at weekly informational tables and ask your nutrition questions. They will have handouts, samples, and most importantly, offer sound advice! Visit one or all of the sessions; it will be worth your time!  Also, visit the nutrition board for nutrition tips and handouts. 

Nutrition Counseling at Healthworks

Each location has a registered dietitian on staff to answer any questions you may have about your eating habits and daily nutrition routine. Half hour and full hour consultations are also available for a detailed and in-depth analysis of your current dietary habits. These sessions provide you with an individualized nutrition plan for your specific dietary goals and needs.