A more coordinated and core-challenging class for the experienced Pilates student.
A Pilates class featuring intermediate & advanced exercises. Props may be used to increase the challenge.
Exercise performed on mats, focus on breathing, body-awareness, and core strength.
Exercise performed on mats with a focus on breathing, body-awareness and core strength. The most basic of the Pilates mat classes.
Pilates mat class that assumes knowledge of Essential-level exercises and moves at a quicker pace.
This Pilates class incorporates props such as FlexBands, Fitness Circles or Toning Balls for an additional challenge.
A fluid blend of movements based in Pilates and yoga that will challenge the full body with a special emphasis on the core.
Class Type Any Cardio Intermediate Pilates A more coordinated and core-challenging class for the experienced Pilates student. Advanced Pilates A Pilates class featuring intermediate & advanced exercises. Props may be used to increase the challenge. Pilates Exercise performed on mats, focus on breathing, body-awareness, and core strength. Essential Pilates Exercise performed on mats with a focus on breathing, body-awareness and core strength. The most basic of the Pilates mat classes. Pilates Power Mat Pilates mat class that assumes knowledge of Essential-level exercises and moves at a quicker pace. Pilates with Props This Pilates class incorporates props such as FlexBands, Fitness Circles or Toning Balls for an additional challenge. Pilates & Yoga A fluid blend of movements based in Pilates and yoga that will challenge the full body with a special emphasis on the core. Strength Intermediate Pilates A more coordinated and core-challenging class for the experienced Pilates student. Advanced Pilates A Pilates class featuring intermediate & advanced exercises. Props may be used to increase the challenge. Pilates Exercise performed on mats, focus on breathing, body-awareness, and core strength. Essential Pilates Exercise performed on mats with a focus on breathing, body-awareness and core strength. The most basic of the Pilates mat classes. Pilates Power Mat Pilates mat class that assumes knowledge of Essential-level exercises and moves at a quicker pace. Pilates with Props This Pilates class incorporates props such as FlexBands, Fitness Circles or Toning Balls for an additional challenge. Pilates & Yoga A fluid blend of movements based in Pilates and yoga that will challenge the full body with a special emphasis on the core. Yoga Intermediate Pilates A more coordinated and core-challenging class for the experienced Pilates student. Advanced Pilates A Pilates class featuring intermediate & advanced exercises. Props may be used to increase the challenge. Pilates Exercise performed on mats, focus on breathing, body-awareness, and core strength. Essential Pilates Exercise performed on mats with a focus on breathing, body-awareness and core strength. The most basic of the Pilates mat classes. Pilates Power Mat Pilates mat class that assumes knowledge of Essential-level exercises and moves at a quicker pace. Pilates with Props This Pilates class incorporates props such as FlexBands, Fitness Circles or Toning Balls for an additional challenge. Pilates & Yoga A fluid blend of movements based in Pilates and yoga that will challenge the full body with a special emphasis on the core. Ride! Intermediate Pilates A more coordinated and core-challenging class for the experienced Pilates student. Advanced Pilates A Pilates class featuring intermediate & advanced exercises. Props may be used to increase the challenge. Pilates Exercise performed on mats, focus on breathing, body-awareness, and core strength. Essential Pilates Exercise performed on mats with a focus on breathing, body-awareness and core strength. The most basic of the Pilates mat classes. Pilates Power Mat Pilates mat class that assumes knowledge of Essential-level exercises and moves at a quicker pace. Pilates with Props This Pilates class incorporates props such as FlexBands, Fitness Circles or Toning Balls for an additional challenge. Pilates & Yoga A fluid blend of movements based in Pilates and yoga that will challenge the full body with a special emphasis on the core. Pilates Intermediate Pilates A more coordinated and core-challenging class for the experienced Pilates student. Advanced Pilates A Pilates class featuring intermediate & advanced exercises. Props may be used to increase the challenge. Pilates Exercise performed on mats, focus on breathing, body-awareness, and core strength. Essential Pilates Exercise performed on mats with a focus on breathing, body-awareness and core strength. The most basic of the Pilates mat classes. Pilates Power Mat Pilates mat class that assumes knowledge of Essential-level exercises and moves at a quicker pace. Pilates with Props This Pilates class incorporates props such as FlexBands, Fitness Circles or Toning Balls for an additional challenge. Pilates & Yoga A fluid blend of movements based in Pilates and yoga that will challenge the full body with a special emphasis on the core. Rebounding Intermediate Pilates A more coordinated and core-challenging class for the experienced Pilates student. Advanced Pilates A Pilates class featuring intermediate & advanced exercises. Props may be used to increase the challenge. Pilates Exercise performed on mats, focus on breathing, body-awareness, and core strength. Essential Pilates Exercise performed on mats with a focus on breathing, body-awareness and core strength. The most basic of the Pilates mat classes. Pilates Power Mat Pilates mat class that assumes knowledge of Essential-level exercises and moves at a quicker pace. Pilates with Props This Pilates class incorporates props such as FlexBands, Fitness Circles or Toning Balls for an additional challenge. Pilates & Yoga A fluid blend of movements based in Pilates and yoga that will challenge the full body with a special emphasis on the core. Boxing Intermediate Pilates A more coordinated and core-challenging class for the experienced Pilates student. Advanced Pilates A Pilates class featuring intermediate & advanced exercises. Props may be used to increase the challenge. Pilates Exercise performed on mats, focus on breathing, body-awareness, and core strength. Essential Pilates Exercise performed on mats with a focus on breathing, body-awareness and core strength. The most basic of the Pilates mat classes. Pilates Power Mat Pilates mat class that assumes knowledge of Essential-level exercises and moves at a quicker pace. Pilates with Props This Pilates class incorporates props such as FlexBands, Fitness Circles or Toning Balls for an additional challenge. Pilates & Yoga A fluid blend of movements based in Pilates and yoga that will challenge the full body with a special emphasis on the core. Dance/Specialty Intermediate Pilates A more coordinated and core-challenging class for the experienced Pilates student. Advanced Pilates A Pilates class featuring intermediate & advanced exercises. Props may be used to increase the challenge. Pilates Exercise performed on mats, focus on breathing, body-awareness, and core strength. Essential Pilates Exercise performed on mats with a focus on breathing, body-awareness and core strength. The most basic of the Pilates mat classes. Pilates Power Mat Pilates mat class that assumes knowledge of Essential-level exercises and moves at a quicker pace. Pilates with Props This Pilates class incorporates props such as FlexBands, Fitness Circles or Toning Balls for an additional challenge. Pilates & Yoga A fluid blend of movements based in Pilates and yoga that will challenge the full body with a special emphasis on the core. Pre/Post Natal Intermediate Pilates A more coordinated and core-challenging class for the experienced Pilates student. Advanced Pilates A Pilates class featuring intermediate & advanced exercises. Props may be used to increase the challenge. Pilates Exercise performed on mats, focus on breathing, body-awareness, and core strength. Essential Pilates Exercise performed on mats with a focus on breathing, body-awareness and core strength. The most basic of the Pilates mat classes. Pilates Power Mat Pilates mat class that assumes knowledge of Essential-level exercises and moves at a quicker pace. Pilates with Props This Pilates class incorporates props such as FlexBands, Fitness Circles or Toning Balls for an additional challenge. Pilates & Yoga A fluid blend of movements based in Pilates and yoga that will challenge the full body with a special emphasis on the core.
