All Posts By

Julianne

family community
Healthworks

An Interview With the Harrington Family: 40 Years of Building a Healthy Community

When you learn that the co-founder took her week-old son to her office with her,…
Read More
healthworks timeline
Healthworks

40 Years of Furthering Fitness: A Timeline of Healthworks’ History

Time and technology have dramatically changed Healthworks over the past four decades; at the same…
Read More
self defense event
Community

Operation IMPACT: Empowering Women Through Self-Defense (Snag Your Spot!!)

Healthworks is deeply committed to empowering women. One of the ways we express our commitment…
Read More
skin care
Lifestyle

Founder of SkinHealth Inc.- How to Keep Your Skin Beautiful and Healthy

Since we love the great outdoors, and because many of our favorite fitness activities—golf, hiking,…
Read More
healthy margaritas
Nutrition

3 Yummy (and Guilt-Free!) Margarita Recipes

There's nothing quite like treating yourself to a delicious drink, especially if you take the…
Read More
workout sore
Fitness

Should You Work Out When You’re Sore?

A little muscle soreness can be a good thing. It means that you’ve challenged your…
Read More
calcium intake
Nutrition

5 Ways to Up Your Calcium Intake and Why You Should Care

Raise your hand if your mom bugged you about drinking your milk at dinner. Now,…
Read More
face masks
Lifestyle

4 Face Masks Using Fresh Ingredients From Your Kitchen!

Glowing skin doesn’t always have to come from an expensive little jar. Some of the…
Read More
small groups
Fitness

5 Reasons Why Small Groups Motivate More Than Working Out Alone

So you’ve decided it’s time to step up your fitness. (For real!) There’s a better…
Read More