All Posts By

Krista F

Challenges
3rd May 2017

Monthly Fitness Challenge: How Many Inverted Rows Can You Perform in a Minute?

We want you to sail into summer feeling unsinkable! The Healthworks team calls you to…
Read More
jump roping
Fitness
31st March 2017

Monthly Fitness Challenge: Why You Should Add Jump Roping to Your Routine

This month’s fitness challenge at Healthworks is focusing on how many rope jumps you can…
Read More
push up
Fitness
14th March 2017

How Many Push-Ups Can You Do in 1 Minute?

Got a minute? You’re reading this, so of course, you do. 60 seconds is all…
Read More