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Lifestyle

Lifestyle

Family Fun: 4 Tips on Enhancing Family Time 

Quality time with family is great, but sometimes we find ourselves in a repetitive cycle…
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water bottle
Lifestyle

Can a Bottle be a Bestie? Check Out the Latest Smart Water Bottles

60% of that beautiful body of yours is water. Indeed 73% of both your brain…
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mental barrier
Lifestyle

How to Break Through Mental Barriers

Right here, right now, you can bust through the mental barriers that are holding you…
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dna lifespan
Lifestyle

Writing on the Wall: What Our DNA Might Be Telling Us About Our Lifespan

Have you heard about your telomeres? Scientific research has been piling up to show that…
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workout motivation
Lifestyle

Why You Shouldn’t Workout Just to ‘Look Good Naked’

If the only reason you work out is to look good naked, it’s likely you’re…
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body confidence
Lifestyle

6 Inspiring People Leading the Way in Body Confidence

The ideal women's body has changed drastically over the last century (think Marilyn Monroe, Twiggy,…
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