Category

Lifestyle

Lifestyle
11th April 2018

Family Fun: 4 Tips on Enhancing Family Time 

Quality time with family is great, but sometimes we find ourselves in a repetitive cycle…
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water bottle
Lifestyle
9th April 2018

Can a Bottle be a Bestie? Check Out the Latest Smart Water Bottles

60% of that beautiful body of yours is water. Indeed 73% of both your brain…
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mental barrier
Lifestyle
5th April 2018

How to Break Through Mental Barriers

Right here, right now, you can bust through the mental barriers that are holding you…
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dna lifespan
Lifestyle
30th March 2018

Writing on the Wall: What Our DNA Might Be Telling Us About Our Lifespan

Have you heard about your telomeres? Scientific research has been piling up to show that…
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Lifestyle
29th March 2018

Me Time – 3 Tips on Prioritizing Yourself

Besides passing out each night from exhaustion, how much "me time" do you get each…
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workout motivation
Lifestyle
27th March 2018

Why You Shouldn’t Workout Just to ‘Look Good Naked’

If the only reason you work out is to look good naked, it’s likely you’re…
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body confidence
Lifestyle
20th March 2018

6 Inspiring People Leading the Way in Body Confidence

The ideal women's body has changed drastically over the last century (think Marilyn Monroe, Twiggy,…
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build confidence
Lifestyle
15th March 2018

4 Ways to Be Comfortable in Your Own Skin

Loving yourself can feel a lot easier said than done. It's definitely a life-long journey…
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red light therapy
Lifestyle
13th March 2018

How Can Red Light Therapy Improve Your Overall Health?

Does having a pimple pop up right before your Bumble date make you see red?…
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