Chestnut Hill Training Team

Speak to a Trainer

Managers & Directors

Stacy Grant

Group Program Manager

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Laura Pezick

Fitness Director

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Karen Stasel

General Manager

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Crystal Robinson

Assistant General Manager

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TIER 1 PERSONAL TRAINERS

Georgia M

PERSONAL TRAINER

EDUCATION/CERTIFICATIONS
B.A. Applied Psychology- Bryant University
M.A. Counseling Psychology- Framingham State University
ACE Certified Personal Trainer
ACE Certified Group Fitness Instructor
Pre/Post Natal

TRAINING PHILOSOPHY
PHYSICAL ACTIVITY AND NUTRITION ARE VITAL TO HAPPINESS, OVERALL WELLBEING, AND AN IMPROVED QUALITY OF LIFE. I BELIEVE THE BODY FUNCTIONS BEST WHEN IT IS PHYSICALLY AND MENTALLY CHALLENGED TO BE THE BEST IT CAN BE. I WILL WORK WITH YOU TO MOTIVATE, CHALLENGE, AND SUPPORT YOU ALONG YOUR JOURNEY TO FIND THE MOST PHYSICALLY FIT VERSION OF YOURSELF.

Brianna S.

PERSONAL TRAINER

EDUCATION/CERTIFICATIONS
B.S. Exercise Science
M.S. Athletic Training
NSCA, CSCS

TRAINING PHILOSOPHY
Fitness is more than looking good. It's feeling good on both the inside and outside. Be active. Be Fit! Do what make you happy!

Erika M

PERSONAL TRAINER

EDUCATION/CERTIFICATIONS
BA in Business Administration and Marketing, Framingham State University
Certified Personal Trainer Nation Academy of Sports Medicine National Personal Trainer Institute Graduate

ARES OF EXPERTISE
Weight loss, lifestyle coaching and support, strength and conditioning, core stabilization and strengthening, interval & circuit training, TRX and Kettlebell

TRAINING PHILOSOPHY
Fitness has been a part of my life as far back as I can remember whether it was running road races with my family, playing sports in school, or working out with friends. I think it can and should be worked into in everyone’s week. I believe training should be all about self-love & positivity. Your body is a work in progress, but with the right program & a little motivation you will be amazed before you’re halfway there.

Alex K

PERSONAL TRAINER

EDUCATION/CERTIFICATIONS
B.S. Biology
AAPT Graduate
NASM Certified Personal Trainer
NASM Certified Fitness Nutrition Specialist
Certified Dance Instructor

TRAINING PHILOSOPHY
Personal training helps individuals of all ages and backgrounds find their physical and mental strength. A focus on strength and conditioning as well as functional training can prevent injury and improve quality of life. By striving towards personalized fitness and nutritional goals, a healthy lifestyle and sense of well-being can be achieved.

TIER 2 PERSONAL TRAINERS

COLLEEN W

PERSONAL TRAINER

EDUCATION/CERTIFICATIONS
B.S in Exercise Science, Bridgewater State University
American College of Sports Medicine Certified Personal Trainer, CPR/AED Certified

AREEAS OF EXPERTISE
Exercise prescription, Weight loss, Muscle conditioning/ toning, Circuit training, Core strength training, Endurance training, Interval training, Preparing new and experienced runners for races

TRAINING PHILOSOPHY
I believe in the importance of a personalized workout plan. Every Body is different. My goal is to make fitness fun and personalized for each and every one of you! Your determination plus my motivation will bring successful results. I want to help you reach your goals and help you grow healthier each step of the way!

TRACIE F

PERSONAL TRAINER, PILATES

EDUCATION/CERTIFICATIONS
Pilates Mat, Reformer, Cadillac, Special Populations; Aerobic Fitness Association of America (AFFA); American Council on Exercise ( ACE); Body Pump; BalleCore; Body Attack; Urban Rebounding; Zumba

AREAS OF EXPERTISE
Pilates training in private and group sessions. Master trainer in Urban Rebounding certifying instructors to teach. Tracie has been featured in several Urban Rebounding videos including the recently taped “Extreme Urban Rebounding”.

TRAINING PHILOSOPHY
Keep it positive, keep it fun. Tracie ensures the workouts she designs are intelligent, safe, functional and keep you fit for life. Follow this path and the results will follow.

Lianna D.

PERSONAL TRAINER

EDUCATION/CERTIFICATIONS
ACE certified personal trainer

TRAINING PHILOSOPHY
I believe that people who say that they don’t like working out just haven’t yet found the type of workout that works for them. I will create fun and engaging workouts personalized just for you. I will help you shake up your workout routine and teach you new exercises, so you never get bored at the gym again. I want the confidence and strength you gain at the gym to help you feel more confident outside of Healthworks. Every roadblock is just a challenge waiting to be overcome.

TIER 3 PERSONAL TRAINERS

TELF

PERSONAL TRAINER

EDUCATION/CERTIFICATIONS
Academy of Health Science, Medical Specialist
Diploma, U S Army Fort Sam Houston Texas.
ACSM Certified Health Fitness Specialist; NASM Performance Enhancement Specialist;Active Isolated Stretching Practitioner

AREAS OF EXPERTISE
Weight Management, Cardio Respiratory Training for Fitness and Performance, Injury prevention, Boxing and Kickboxing, Active Isolated Stretching and Sports Conditioning.

TRAINING PHILOSOPHY
To exercise actually means to bring into action. When we exercise, we bring into action our ancestral memories. We tend to think of exercise as losing weight or trimming fat. But to exercise is to enable the body to remember its past, so that it can stretch out with all its intertwined powers of being and thought and reflection.

JON B

PERSONAL TRAINER

EDUCATION/CERTIFICATIONS
B.S. in Exercise Science, UMass Amherst
MBA Babson College
National Strength and Conditioning Association Strength and Conditioning Specialist (CSCS)
FMS- Function Movement Screen Level 1 certified
NASM- Youth Exercise Specialist
Pre/Post Natal

AREAS OF EXPERTISE
Strength and Conditioning, sport specific training, such as running, tennis and golf, as well as assisting clients during the rehabilitation process.

TRAINING PHILOSOPHY
Designing customized exercise programs to match the goals and physical abilities of each client to ensure a safe, effective workout. With more than 8 years of experience in the fitness industry I’ve worked with a wide range of individuals and ability levels. I believe in pushing my clients but I want to make sure they have fun as well. Exercise should be enjoyable!

DAWN S

PERSONAL TRAINER

EDUCATION/CERTIFICATIONS
BS Physical Education
MS EducatiOM
Certified Strength & Conditioning Specialist
USA Track & Field coach level 1; USA Triathlon Coach level 1
Pre/Post Natal

AREAS OF EXPERTISE
Running (all levels), triathlons (all levels); swimming, injury prevention/rehabilitation; weight loss; interval/circuit training

TRAINING PHILOSOPHY
I give my clients a challenging workout based on their current fitness level and goals. I will encourage people to set realistic goals, yet dream big. Anything is possible with a little guidance and hard work. Set a goal and go for it! Consistency is the key to results. It’s never too late to accomplish a lifelong dream!

ROSE D

PERSONAL TRAINER

EDUCATION/CERTIFICATIONS
B.A in Music, Umass Lowell
National Academy of Sports Medicine Certified Personal Trainer
Functional Movement Screen
Kettlebells
ViPR, Rowing

AREAS OF EXPERTISE
Corrective Exercise, Functional Exercise, Mobility, Balance, Running Imbalances, Pre and Post Natal, Posture, Post rehab for sciatic and back issues

TRAINING PHILOSOPHY
Your time spent in the gym should improve your quality of life, not define it! Life is too to live with pain and discomfort that can be treated by maintaining good mobility and strength throughout our lives. Many of the aches and pains we experience can be alleviated by doing the right exercises for your body. Your training should be specific for your body and your goals.

TIER 4 PERSONAL TRAINERS

LIZ K

PERSONAL TRAINER

EDUCATION/CERTIFICATIONS
B.A. Boston University
NSCA CPT
FMS Level II
Certificate of Personal Training
Pre/Post Natal

AREAS OF EXPERTISE
Functional Movement, Pre/Post Natal, Weight Loss, 30 Minute Full Body Workouts

TRAINING PHILOSOPHY
I really like the idea of the gym and exercise being accessible in a comfortable and productive way. It’s about getting and staying healthy, taking control, reaching goals, and getting stronger both mentally and physically. I consider my role with my clients to be a coach, a motivator, and a support system!

KRISTYN F

PERSONAL TRAINER

EDUCATION/CERTIFICATIONS
BS in Exercise Science/Fitness Management, University of Connecticut
National Strength and Conditioning Association (NSCA)
Certified Strength and Conditioning Specialist (CSCS)
NSCA Certified Personal Trainer (CPT)
TRX Instructor
Functional Movement Screen
Pre/Post Natal

AREAS OF EXPERTISE
Pre/Post Natal Training, Lifestyle Change, Exercise Prescription and follow through for Strength and Conditioning, Weight Loss, Functional Training, Sport Specific Training, Core & Stability Training, Cardiovascular Fitness, Motivation, Rehabilitation and Seniors

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