Themed and Master  Group

Fitness Classes

Every month we hold fun themed and master classes for our members! Not a member? You can take still take a class for our guest rate of $30. Make an appointment with a membership advisor to try a class today .

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Week of July 30th
Location, Date & Time
Class
Instructor
Description
Coolidge Corner - August 1st, 6:00am
Girl Power Pulse Cycle
Julie
Cycle and show off your girl power! Ride to some of today's most powerful female artists! Pulse mixes a variety of tempos and drills over 45 minutes of music.
Back Bay - August 4th, 9:00am
Body Weight Forge
Julie
You'll only need a mat and towel for this challenging total body strength and cardio workout
Back Bay - August 4th, 10:00am
Sport Step
Julie
Traditional step choreography mixed with intense cardio drills and strength exercises.
Week of August 6th
Location, Date & Time
Class
Instructor
Description
Cambridge - August 6th, 5:00pm
Musical Grab Bag Fusion
Claudia
Moves from both yoga & Pilates are incorporated in this "grab bag" class, in which songs from all genres will meet. Some country, a lil rock and roll, a wee bit of hip-hop, maybe some Broadway... it's all here tonight!
Chestnut Hill - August 7th, 10:15am
Buns & Guns Press
Stacey
Keep working on those arms and buns this summer and reap the benefits in Fall. Feel the burn and get ready to build some lean, toned muscle in this strength training class!
Coolidge Corner - August 8th, 6:00am
Songs of Summer Pulse
Julie
Ride to the rhythm of #1 songs that made us dance in the club, car or just our living rooms over the last few Summers! Pulse mixes a variety of tempos and drills over 45 minutes of music.
Cambridge - August 9th, 6:30pm
Teen Pop Stars Pilates Sport
Claudia
An athletic take on Pilates to the music of your fave boy bands and teen pop stars!
Back Bay - August 9th, 6:30pm
Glute Challenge Sculpt Yoga
Laura
Burn out your glutes during this challenging Sculpt Yoga class. With 4 rounds of glute targeted exercises, your booty will definitly feel the burn!
Coolidge Corner - August 11th, 9:00am
Boy Bands vs Girl Groups Pulse
Jen
It's the best in boy bands vs the girl groups that rock your radio. Cast your vote for who is better!
Week of August 13th
Location, Date & Time
Class
Instructor
Description
Coolidge Corner - August 14th, 6:00am
BOSU Barre!
Julie
This muscle and core friendly class will combine the barre and the BOSU to strengthen balance and core.
Cambridge - August 14th, 12:15pm
Throwback '90s Dance Party Ignite
Claudia
It is a high-intensity dance party to your fave '90s jams!
Coolidge Corner - August 15th, 6:00am
Forever Young Pulse
Julie
Ride to the rhythm of songs by artists that have passed and still continue to dominate the music industry.
Back Bay - August 15th, 6:00pm
Cardi B & Nicki Minaj Ride
Genevieve
Come ride to the tunes of two of the queens of hip-hop - Cardi B and Nicki Minaj!
Back Bay - August 19th, 10:15am
Summer Release & Restore
Sara
Join national yoga teacher Sara DiVello to release and restore yourself. Whether you've stepped up your summer fitness or have been lounging at the beach, this is a chance to enjoy long holds, deep muscular and fascial releases (including releases with tennis balls) and a relaxing, restorative savasana. Suitable for all levels. No prior experience required.
Chestnut Hill - August 19th, 5:00pm
Crazy Cardio Tabata
Brittany
Come get your heart rate up and work different cardio combinations in this fun high intensive interval training class.
Week of August 20th
Location, Date & Time
Class
Instructor
Description
Chestnut Hill - August 20th, 12:00pm
The Remixes Mashup Monday Pulse
Stacey
Ride to the rhythm of your favorite tunes remixed to increase your enjoyment and your calories burn!
Coolidge Corner - August 22nd, 12:00pm
Your Songs are Numbered Pulse
Julie
Ride to the rhythm of music by bands with a number in the name like U2, One Direction, One Republic.
Cambridge - August 22nd, 5:30pm
Building Splits to Summer Hits Yoga Beats
Meredith
Work towards a split while jamming out to all your fave summer hits of yesterday and today in this vinyasa flow class!
Coolidge Corner - August 25th, 9:00am
Girl Power Pulse Cycle
Jen
Cycle and show off your girl power! Ride to some of today's most powerful female artists! Pulse mixes a variety of tempos and drills over 45 minutes of music.
Chestnut Hill - August 25th, 9:00am
Peace is Power Flow Yoga
Ashley
Reconnect to the deep well of calm that dwells in us all using heart and mind opening poses and in doing so release external and internal tensions that accumulate in your mind and muscles.
Week of August 27th
Location, Date & Time
Class
Instructor
Description
Back Bay - August 27th, 5:45pm
Acoustic Flow
Tiffany
End your day with a flowing yoga practice to an acoustic playlist of music & vocals.
Coolidge Corner - August 29th, 6:00am
Bring on the Heat Pulse
Julie
Ride to the rhythm of hot beats that inspire you to work hard!
Cambridge - August 31st, 9:00am
Rock Remixed Pulse Cycle
Jakki
It's rock tunes remixed with a dance beat in this fun spin sesh!