Themed and Master  Group

Fitness Classes

Every month we hold fun themed and master classes for our members! Not a member? You can take still take a class for our guest rate of $30. Make an appointment with a membership advisor to try a class today .

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Week of October 1st
Location, Date & Time
Class
Instructor
Description
Cambridge - October 1st, 5:00pm
90s R&B Fusion
Claudia
It's nothing but rhythm, blues and soul from the '90s in this yoga/Pilates blend.
Cambridge - October 2nd, 10:00am
Booty Burn Press
Claudia
Press is all about building strength. This glute specific workout emphasizes moves that activate the backside from all the angles. No Cardio!
Coolidge Corner - October 3rd, 6:30am
Lower Body Press
Caroline
Press is all about building strength. This lower body specific workout has a special emphasis on challenging the glutes, thighs, calves, quads, and hamstrings. No Cardio!
Week of October 8th
Location, Date & Time
Class
Instructor
Description
Coolidge Corner - October 10th, 6:30am
Booty Burn Press
Caroline
Press is all about building strength. This glute specific workout emphasizes moves that activate the backside from all the angles. No Cardio!
Cambridge - October 11th, 10:00am
Compound Press
Ela
Press is all about building strength. This compound exercise workout emphasizes moves that work multiple muscle groups at once, both upper and lower body. No Cardio!
Back Bay - October 12th, 12:30pm
Upper Body Press
Kate
Press is all about building strength. This 30-minute upper body specific workout has a special emphasis on challenging the muscles of the back, shoulders, arms, and chest. No Cardio!
Week of October 15th
Location, Date & Time
Class
Instructor
Description
Back Bay - October 16th, 12:30pm
Compound Press
Katie
Press is all about building strength. This compound exercise workout emphasizes moves that work multiple muscle groups at once, both upper and lower body. No Cardio!
Week of October 22nd
Location, Date & Time
Class
Instructor
Description
Back Bay - October 22nd, 4:30pm
Lower Body Press
Kate
Press is all about building strength. This 30-minute lower body specific workout has a special emphasis on challenging the glutes, thighs, calves, quads, and hamstrings. No Cardio!
Cambridge - October 23rd, 5:00pm
Upper Body Press
Sean
Press is all about building strength. This 30-minute upper body specific workout has a special emphasis on challenging the muscles of the back, shoulders, arms, and chest. No Cardio!
Cambridge - October 26th, 8:00am
Lower Body Press
Claudia
Press is all about building strength. This 30-minute lower body specific workout has a special emphasis on challenging the glutes, thighs, calves, quads, and hamstrings. No Cardio!
Week of October 29th
Location, Date & Time
Class
Instructor
Description
Back Bay - October 30th, 12:30pm
Booty Burn Press
Katie
Press is all about building strength. This glute specific workout emphasizes moves that activate the backside from all the angles. No Cardio!