teamTRAINING

Unleashed

Push your limits with unlimited access to teamTRAIN30 and teamBURN30 from July 30, 2017 to September 17, 2017 for $199! These challenging 30 minute workouts with one of Boston’s best Personal Trainers are designed for a multitude of goals and fitness levels. Whether you want to increase endurance, improve strength, lose weight, or tone muscle, teamTRAINING Unleashed can help you jumpstart your routine and take your fitness to the next level!

Want teamTRAINING Unleashed for free? Current members, give a friend a 14 day pass to experience Healthworks or Republic and if your friend joins, both you and your friend will receive teamTRAINING Unleashed as our gift! Give them a pass now by clicking the Refer a Friend button.

teamTRAIN30

Hard-hitting cardio intervals, intense strength and bodyweight exercises are fused together for this challenging workout. This program designed by Boston Best Personal Trainers  is guaranteed to leave you feeling accomplished, strong and powerful!  teamTRAIN30 is customized to help you break through your personal fitness boundaries. All fitness levels welcome. 30 minute single session.

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teamBURN30

Turn up the heat with the most effective way to improve your cardiovascular efficiency, scorch calories and increase endurance. Our teamBURN coaches will have you BURNing calories and blasting away fat, with high intensity cardiovascular intervals paired with total body strength and conditioning training. Cardio circuits involve sprints, gradient drills and endurance intervals. All fitness levels welcome. 30 minute single session.

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Schedule

When
Type
Trainer
Monday @ 7:00AM
teamTRAIN30
Correen
Monday @ 7:30AM
teamTRAIN30
Correen
Monday @ 6:00PM
teamTRAIN30
Jason
Monday @ 6:30PM
teamBOX30
Jason
Tuesday @ 9:30AM
teamTRAIN30
Shauna
Tuesday @ 10:00AM
teamTRAIN30
Shauna
Tuesday @ 12:00PM
teamTRAIN30
Tara
Tuesday @ 12:30PM
teamBURN30
Katie
Tuesday @ 5:30PM
teamTRAIN30
Mike
Tuesday @ 6:00PM
teamTRAIN30
Aoife
Wednesday @ 6:30AM
teamTRAIN30
Melissa
Wednesday @ 6:30AM
teamBURN30
Scott
Wednesday @ 7:00AM
teamBURN30
Scott
Wednesday @ 7:30AM
teamBURN30
Correen
Wednesday @ 5:30PM
teamTRAIN30
Jason
Wednesday @ 6:00PM
teamBURN30
Scott
Wednesday @ 6:30PM
teamBURN30
Scott
Thursday @ 9:30AM
teamTRAIN30
Shauna
Thursday @ 10:00AM
teamTRAIN30
Shauna
Thursday @ 12:00PM
teamTRAIN30
Tara
Thursday @ 6:30PM
teamBURN30
Scott
Thursday @ 7:00PM
teamBURN30
Scott
Friday @ 7:00AM
teamBURN30
Jason
Friday @ 7:30AM
teamBURN30
Jason
Friday @ 8:00AM
teamTRAIN30
Aoife
Time
Type
Trainer
Monday @ 6:30AM
teamTRAIN30
Meghan
Monday @ 7:00AM
teamTRAIN30
Meghan
Monday @ 8:30AM
teamTRAIN30
Kristyn
Monday @ 9:00AM
teamTRAIN30
Meghan
Monday @ 9:30AM
teamBURN30
Meghan
Monday @ 10:00AM
teamBURN30
Meghan
Monday @ 5:30PM
teamBURN30
Sid
Monday @ 6:00PM
teamBURN30
Sid
Monday @ 6:00PM
teamBURN30
TBD
Tuesday @ 6:30AM
teamBURN30
Meghan
Tuesday @ 7:00AM
teamBURN30
Meghan
Tuesday @ 7:30AM
teamTRAIN30
Sid
Tuesday @ 8:00AM
teamTRAIN30
Sid
Tuesday @ 9:00AM
teamTRAIN30
Jo
Tuesday @ 9:30AM
teamTRAIN30
Jo
Tuesday @ 10:00AM
teamBURN30
Jo
Tuesday @ 10:30AM
teamBURN30
Jo
Tuesday @ 5:30PM
teamTRAIN30
Nichole
Tuesday @ 6:00PM
teamTRAIN30
Nichole
Wednesday @ 6:30AM
teamTRAIN30
Kayleigh
Wednesday @ 7:00AM
teamTRAIN30
Kayleigh
Wednesday @ 8:30AM
teamTRAIN30
Kayleigh
Wednesday @ 9:00AM
teamTRAIN30
Kayleigh
Wednesday @ 930AM
teamTRAIN30
Nichole
Wednesday @ 11:30AM
teamBURN30
Stacey
Wednesday @ 12:00PM
teamBURN30
Stacey
Wednesday @ 5:30PM
teamTRAIN30
Abby
Wednesday @ 6:00PM
teamTRAIN30
Abby
Wednesday @ 6:30PM
teamTRAIN30
Stacey
Wednesday @ 7:00PM
teamTRAIN30
Stacey
Thursday @ 7:00AM
teamTRAIN30
Colleen
Thursday @ 7:30AM
teamTRAIN30
Colleen
Thursday @ 8:30AM
teamTRAIN30
Meghan
Thursday @ 9:00AM
teamTRAIN30
Meghan
Thursday @ 10:00AM
teamBURN30
Liz
Thursday @ 10:30AM
teamBURN30
Liz
Thursday @ 5:30PM
teamTRAIN30
Nichole
Thursday @ 6:00PM
teamTRAIN30
Nichole
Thursday @ 6:30PM
teamTRAIN30
Nichole
Thursday @ 7:00PM
teamTRAIN30
Nichole
Friday @ 6:00AM
teamTRAIN30
Nichole
Friday @ 6:30AM
teamTRAIN30
Nichole
Friday @ 7:00AM
teamBURN30
Nichole
Friday @ 7:00AM
teamTRAIN30
Meghan
Friday @ 7:30AM
teamTRAIN30
Meghan
Friday @ 7:30AM
teamBURN30
Kayleigh
Friday @ 9:00AM
teamTRAIN30
Kayleigh
Friday @ 9:30AM
teamTRAIN30
Kayleigh
Saturday @ 8:00AM
teamTRAIN30
Sid
Saturday @ 8:30AM
teamTRAIN30
Sid
When
Type
Trainer
Monday @ 6:00AM
teamTRAIN30
Marcy
Monday @ 6:30AM
teamTRAIN30
Marcy
Monday @ 7:00AM
teamBURN30
Sona
Monday @ 7:30AM
teamTRAIN30
Sona
Monday @ 11:00AM
teamTRAIN30
Kimberly
Monday @ 11:30AM
teamTRAIN30
Kimberly
Monday @ 5:30PM
teamTRAIN30
Hannah
Monday @ 7:00PM
teamTRAIN30
Hannah
Monday @ 7:30PM
teamTRAIN30
Hannah
Tuesday @ 7:00AM
teamBURN30
Kathryn
Tuesday @ 7:30AM
teamBURN30
Kathryn
Tuesday @ 8:00AM
teamBURN30
Claudia
Tuesday @ 8:30AM
teamTRAIN30
Claudia
Tuesday @ 7:00PM
teamBURN30
Kathryn
Wednesday @ 6:00AM
teamTRAIN30
Marcy
Wednesday @ 6:30AM
teamTRAIN30
Marcy
Wednesday @ 7:00AM
teamBURN30
Sona
Wednesday @ 7:00AM
teamTRAIN30
Sona
Wednesday @ 8:00AM
teamTRAIN30
Natascha
Wednesday @ 8:30AM
teamTRAIN30
Natascha
Wednesday @6:00PM
teamBURN30
Claudia
Wednesday @6:30PM
teamTRAIN30
Claudia
Thursday @ 7:00AM
teamBURN30
Kathryn
Thursday @ 7:00AM
teamTRAIN30
Kim
Thursday @ 7:30AM
teamTRAIN30
Kim
Thursday @ 7:30AM
teamBURN30
Kathryn
Thursday @ 5:00PM
teamBOX30
Ela
Thursday @ 6:30PM
teamBURN30
Kathryn
Thursday @ 7:00PM
teamBURN30
Kathryn
Friday @ 8:00AM
teamBURN30
Claudia
Friday @ 8:30AM
teamTRAIN30
Claudia
Saturday @ 9:00AM
teamBURN30
Kathryn
Saturday @ 9:30AM
teamBURN30
Kathryn
Saturday @ 2:00PM
teamTRAIN30
Natascha
Saturday @ 2:30PM
teamTRAIN30
Natascha
Sunday @ 11:30AM
teamTRAIN30
Hannah
Sunday @ 12:00PM
teamKB30
Hannah
When
Type
Trainer
Monday @ 6am
teamTRAIN30
Ilene
Monday @ 6:30am
teamBURN30
Sarah
Monday @ 6:30am
teamTRAIN30
Ilene
Monday @ 9am
teamBURN30
Ilene
Monday @9:30am
teamTRAIN30
Ilene
Monday @ 6:00pm
teamBURN30
Jackie
Monday @ 6:00pm
teamTRAIN30
Amanda
Monday @ 6:30pm
teamBURN30
Jackie
Monday @ 6:30pm
teamTRAIN30
Amanda
Monday @ 7pm
teamTRAIN30
Heather
Monday @ 7:30pm
teamTRAIN30
Heather
Tuesday @ 6am
teamTRAIN30
Amanda
Tuesday @ 6am
teamTRAIN30
Jackie
Tuesday @ 6:30am
teamTRAIN30
Amanda
Tuesday @ 6:30am
teamTRAIN30
Jackie
Tuesday @ 7am
teamTRAIN30
Ilene
Tuesday @ 7:30am
teamTRAIN30
Ilene
Tuesday @ 5:00pm
teamTRAIN30
Amanda
Tuesday @ 5:30pm
teamTRAIN30
Amanda
Wednesday @ 6am
teamTRAIN30
Amanda
Wednesday @ 6am
teamTRAIN30
Heather
Wednesday @ 6:30am
teamTRAIN30
Amanda
Wednesday @ 6:30am
teamTRAIN30
Heather
Wednesday @ 7am
teamBURN30
Ilene
Wednesday @ 7am
teamTRAIN30
Heather
Wednesday @ 7:30am
teamTRAIN30
Ilene
Wednesday @ 7:30am
teamTRAIN30
Heather
Wednesday @ 9am
teamBURN30
Ilene
Wednesday @ 9:30am
teamTRAIN30
Ilene
Wednesday @ 6pm
teamBURN30
Sarah
Wednesday @ 6pm
teamTRAIN30
Amanda
Wednesday @ 6:30pm
teamBURN30
Sarah
Wednesday @ 6:30pm
teamTRAIN30
Amanda
Wednesday @ 7pm
teamTRAIN30
Jackie
Wednesday @ 7:30pm
teamTRAIN30
Jackie
Thursday @ 6am
teamTRAIN30
Jackie
Thursday @ 6:30am
teamTRAIN30
Jackie
Thursday @ 7am
teamBURN30
Ilene
Thursday @ 7:30am
teamTRAIN30
Ilene
Thursday @ 9:30am
teamBURN30
Sarah
Thursday @ 5:00pm
teamTRAIN30
Amanda
Thursday @ 5:30pm
teamTRAIN30
Amanda
Thursday @ 6pm
teamBURN30
Sarah
Thursday @ 6pm
teamTRAIN30
Amanda
Thursday @ 6:30pm
teamBURN30
Sarah
Thursday @ 6:30pm
teamTRAIN30
Amanda
Friday @ 6am
teamTRAIN30
Heather
Friday @ 6:30am
teamTRAIN30
Heather
Friday @ 7am
teamBURN30
Ilene
Friday @ 7am
teamTRAIN30
Heather
Friday @ 7:30am
teamBURN30
Ilene
Friday @ 7:30am
teamTRAIN30
Heather
Friday @ 9am
teamBURN30
Jennifer
Friday @ 9:30am
teamBURN30
Jennifer
Saturday @ 9am
teamTRAIN30
Jackie
Saturday @ 9:30am
teamTRAIN30
Jackie
Saturday @ 10am
teamBURN30
Jackie
Saturday @ 10:30am
teamBURN30
Jackie