Push your limits with unlimited access to teamTRAIN30 and teamBURN30 from July 30, 2017 to September 17, 2017 for $199! These challenging 30 minute workouts with one of Boston’s best Personal Trainers are designed for a multitude of goals and fitness levels. Whether you want to increase endurance, improve strength, lose weight, or tone muscle, teamTRAINING Unleashed can help you jumpstart your routine and take your fitness to the next level!
Want teamTRAINING Unleashed for free? Current members, give a friend a 14 day pass to experience Healthworks or Republic and if your friend joins, both you and your friend will receive teamTRAINING Unleashed as our gift! Give them a pass now by clicking the Refer a Friend button.
Hard-hitting cardio intervals, intense strength and bodyweight exercises are fused together for this challenging workout. This program designed by Boston Best Personal Trainers is guaranteed to leave you feeling accomplished, strong and powerful! teamTRAIN30 is customized to help you break through your personal fitness boundaries. All fitness levels welcome. 30 minute single session.
Turn up the heat with the most effective way to improve your cardiovascular efficiency, scorch calories and increase endurance. Our teamBURN coaches will have you BURNing calories and blasting away fat, with high intensity cardiovascular intervals paired with total body strength and conditioning training. Cardio circuits involve sprints, gradient drills and endurance intervals. All fitness levels welcome. 30 minute single session.