HYROX
Healthworks and Republic Fitness are proud to provide the space, programming, equipment, and team to help our members prep for HYROX competitions across the country. As early and discounted access to these competitions is granted to us as preferred partners, we will share discount codes with our members.
Explore HYROX at Healthworks
HYROX Prep
Push your limits, build strength, and boost endurance with HYROX-inspired workouts that blend running, rowing, lifting, and functional movements. Train like an athlete in a supportive team environment, whether you’re preparing for competition or chasing a personal best. Scalable for all fitness levels, this 90-minute class delivers sweat, camaraderie, and results. Enjoy access with your membership.
HYROX45
Push limits, build strength, and boost endurance with HYROX-inspired workouts that blend running, rowing, lifting, and functional movements. Get all the intensity in half the time — a fast-paced 45 minutes packed with maximum effort. Train like an athlete in a supportive team environment, whether you’re preparing for competition or chasing personal bests. Scalable for all fitness levels, this class delivers sweat, camaraderie, and results in a condensed, high-output format. Enjoy access with your membership.
teamHYROX
teamHYROX is a progressive, personal trainer-led training group designed to prepare you for the unique demands of HYROX-style racing. Guided by a personal trainer and HYROX enthusiast, each session follows a structured training plan that develops strength, endurance, and race-specific skills over time. You’ll benefit from purposeful progressions, personalized support in a team environment, and scalable workouts that meet you where you are, helping you build confidence and perform your best on race day.
Workshops
Complimentary educational workshops led by Personal Trainers focused on HYROX topics such as race day prep, fueling strategies, recovery, and tapering.
Race Simulation
Run through a HYROX race simulation so you can experience what it actually feels like to compete, without the nerves or the clock. Think of this as your race‑day preview: a space to experiment, a team cheering you on every step of the way, and the confidence that comes from knowing exactly what to expect on the big day.
What to Expect:
Our race-day simulation is designed for athletes gearing up for an upcoming HYROX competition. Coaches will be stationed throughout the course to cheer you on, keep the vibes high, and offer encouragement and occasional tips along the way. No official timing. No scoring. Just reps, sweat, and the satisfaction of knowing you came prepared. Registration is currently closed; check back soon.
HYROX Race Early Access and Promo Codes
As soon as our partner early access info hits our inbox, we will send our members an App Push Notification with promotion code.
Recovery
Prioritizing sleep, mobility work, and strategic rest days lets your body repair the compounded stress from both cardio and strength demands, which is what actually drives performance gains and keeps injury risk down as training volume ramps up.
Restore Spa offers premium recovery amenities including cold plunge, infrared sauna, whirlpool and massage, as well as services by Higher Dose, Theragun and Normatec.