Personal Training

You’ve got goals. You’ve got fire. You’ve got this.
Our personal trainers will motivate, encourage, support, and push you to achieve your fitness goals. Maximize your time in the gym and get the results you’re after.

meet with a trainer
Meet our Trainers

TRY A TRAINER:

October 22 – December 2

Do you have a specific goal in mind? Let us help you find the best trainer to help you reach that goal. Each week will have a specific theme that is highlighted (see below). Signup in the club at the Try A Trainer table or speak with one of our team members.

LEARN MORE

WEEK 1:
PRE/POST NATAL TRAINING

October 22 – October 28

We help new moms navigate their new normal to include healthy nutrition and fitness to drop excess weight and gain more energy.

WEEK 2:
INJURY RECOVERY OR PREVENTION

October 29 – November 4

We help people recovering from injuries or people who need help working around aches and pains to gain strength, stamina, and quality of movement.

WEEK 3:
NEXT LEVEL TRAINING

November 5 – 11

We help people who have a good base level of fitness amp up to the next level to reach optimum body composition, sports specific conditioning, metabolic conditioning, or strength. 

WEEK 4:
ACTIVE AGING

November 12 – 18

We help women of a certain age fight the battle against time with intelligent and pragmatic programming designed specifically to keep an aging body healthy.

WEEK 5:
WEIGHT LOSS TRAINING

November 19 – 25

We help people create effective exercise and nutrition habits that help promote healthy weight loss.

WEEK 6:
NEW TO EXERCISE

November 26 – December 2

We help people gain confidence in the gym who may be completely new to strength training by going at YOUR pace, being an educator not a drill sergeant, and being compassionate to your needs.

You’re capable of more than you know

Voted Best Personal Trainers by
Boston A-List

“Ela has been a huge part of me reaching my goals. She showed me that working out can be fun and it’s thanks to her that it’s such a huge part of my life. Ela does a great job encouraging her clients; proving to them that they can push farther and set amazing goals.”

Claire S., Trained with Ela at Healthworks Cambridge

Start your journey

START YOUR JOURNEY

Walking into a gym for the first time can feel overwhelming. Our personal trainers will give you the tools you need to feel successful in your workouts.

TRAIN LIKE AN ATHLETE

Intensify your training and take your workouts to the next level. Receive a customized plan for the challenge you’ve been craving.

GET RESULTS

Are you putting in the time and not seeing the payoff? Learn how to train effectively and achieve your fitness goals.

TEAMTRAINING

teamTRAINING at Healthworks is a fun and effective way to reach your fitness goals. With no more than 8 participants, you’ll find the attention of a personal trainer and the motivation that comes from working in a group.

Our Trainers

ELENA DICENSO

Fitness Director

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VICKI BLAIS

Fitness Director

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BROOKE SALISBURY

Fitness Director

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LAURA PEZICK

Fitness Director

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Get involved @healthworksfit

#sweat #move #fitfam

Speak to one of our expert trainers