TRY A TRAINER:
October 22 – December 2
Do you have a specific goal in mind? Let us help you find the best trainer to help you reach that goal. Each week will have a specific theme that is highlighted (see below). Sign–up in the club at the Try A Trainer table or speak with one of our team members.
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ACHIEVE YOUR BEST
At Healthworks, we take a personalized approach to your health and wellness. We recognize that your body, mind, goals, and even your obstacles are unique to you. We are here to help you feel better, move better, and perform better. Whether on your own or in a small group, let’s achieve your personal best TOGETHER.
We pair you with the right trainer to help you reach your goals with zero intimidation. Our team of trainers offer a variety of expertise levels geared to motivate you and meet your personal needs, whatever they may be.
BUILD STRENGTH
Our personal trainers have the experience to help you increase strength and muscular endurance. They will create individualized, progressive workouts to help you with those gains.
PERFORMANCE
Struggling with a stubborn plateau, have a performance-related fitness goal, or maybe you’re training to achieve new heights in a sport? Our personal trainers will help you perform better and achieve results.
BODY COMPOSITION
Whether you’re trying to reduce body fat or increase muscle mass, our personal trainers and nutrition coaches can help you accomplish your goals safely and effectively. Feel supported and empowered to achieve your specific weight goals in a way that will set you up for long-term results.
REHABILITATE
Personal trainers have the knowledge and experience to help you reduce pain, improve range of motion, and build strength. Don’t let an injury keep you from reaching your personal best.
RELIEVE STRESS
Studies show that regular physical activity can help to reduce stress, anxiety, and improve sleep, all while helping you reach your fitness goals. Our team is committed to helping you feel better inside and out.
ACCOUNTABILITY
Looking to find a program that you can stick to and feel accomplished? Regardless of your goals, consistency is the #1 factor to being successful in achieving your personal best. By setting up a plan designed specifically for you and your lifestyle, our personal trainers can help you reach your goals while keeping you motivated and enthusiastic about your wellness.
Prefer the motivation of a high-energy, group training environment? Learn about teamTRAINING here
TRY A TRAINER:
October 22 – December 2
Do you have a specific goal in mind? Let us help you find the best trainer to help you reach that goal. Each week will have a specific theme that is highlighted (see below). Sign–up in the club at the Try A Trainer table or speak with one of our team members.
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INCREASE YOUR TRAINING RESULTS WITH COACH
Find our new Coach technology directly in your Healthworks + Republic Fitness App and you’ll experience even more access and features when you work with a Healthworks Personal Trainer. This includes the ability to:
- Record your workouts, habits and progress and receive feedback and tips, directly from your trainer.
- Receive dedicated training workouts and programming, in addition to on-demand workouts.
- Create and track your own workouts.
HEALTHWORKS TEAMTRAINING
Perfect for anyone who prefers the motivation of a high-energy, group training environment, our teamTRAINING Program has something for everyone!
- Trainer-led group workouts built around team synergy.
- Drop-in format classes, with a variety of options and flexibility for 8 people max.
- All fitness levels welcome, with in-club and remote options to meet your comfort level.
