nextGEN Fitness

An after school, community youth fitness program for teens aged 11-15 with sessions at Healthworks Cambridge and Coolidge Corner.

  • Dedicated to helping instill healthy exercise habits and body confidence
  • 50-minute sessions
  • 8-week program package or $10 a session
  • Healthworks membership not required to participate

Fall sessions launch the week of September 18 and will run for two months!

Program DescriptionScheduleLearn More + Sign Up

nextGEN Fitness

At Healthworks, we’re committed to providing opportunities for strength, wellness and physical health to women and non-binary people and children within our community.

With NextGEN Fitness, our trainers focus on the importance of movement, and just how beneficial it is for the mind and body to stay healthy and strong. Weekly workouts include strength, agility, yoga, barre, pilates and more in an encouraging, positive and fun environment your teens will love.

Open to all levels and teens aged 11-15, this program will highlight the importance of physical and mental health and work to build body confidence and self-esteem. Your teens will feel empowered in an engaging and social after school activity to do with friends or as a means to make new ones!

Sessions

$80 for an 8-week series (recommended for an optimal experience), but we also offer sessions for $10 each, no membership required. For those who need financial assistance, please inquire about our sliding scale offerings. The fall season starts the week of September 18.

Healthworks Cambridge

  • Thursdays at 3:30pm with Tara
    • hosted at the HWX Pop-Up Studio – 1957 Mass Ave

Healthworks Coolidge Corner

  • Tuesdays at 3pm with Shoshana
  • Thursdays at 3pm with Liz

Sessions

$80 for an 8-week series (recommended for an optimal experience), but we also offer sessions for $10 each, no membership required. For those who need financial assistance, please inquire about our sliding scale offerings. The fall season starts the week of September 18.

Healthworks Cambridge

  • Thursdays at 3:30pm with Tara
    • hosted at the HWX Pop-Up Studio – 1957 Mass Ave

Healthworks Coolidge Corner

  • Tuesdays at 3pm with Shoshana
  • Thursdays at 3pm with Liz

nextGEN for Non-Binary Groups

Healthworks strives to create a community in our clubs in which individuals are seen, recognized, and celebrated regardless of their background, race, gender, gender identity, age and fitness level.

Healthworks is a place for women and non-binary people to focus on themselves and elevate both their physical and inner power in a women centered space.

If you are interested in participating in or hosting a dedicated nextGEN non-binary group, please fill out the form below or email us at [email protected].

Learn More + Sign Up for NextGEN Fitness