HWX Summer Series 2024 is here! Join us as we pop up around the city with free outdoor community classes. Stay tuned for more to come and let's move together!
FREE REGISTRATIONSEE THE SCHEDULE

Self Defense Pop-Up: September 10

Join us for the return of our free community self-defense class at the Esplanade on September 10. Self-defense training provides integral skills to stay calm and focused in unsafe situations. Participants leave these classes feeling empowered, assertive, aware and supported.
Check-ins and onsite registration begin at 5:45pm; class will start at 6pm. All are welcome!
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HWX Summer Series Schedule

Date & Time
Class
Location
Description
MONDAYS
5:30 -6:00 PM
June 3 - October 21
HIIT x Healthworks
The Rose Kennedy Greenway
Rowes Wharf Lawn (High St.)
A high intensity class that will leave you breathless, boost your metabolism, and burn calories well after class is over. Be prepared for compound movements that will challenge different muscle groups. (NO CLASS 9/2)
MONDAYS
6:15 -7:00 PM
June 3 - October 21
Yoga x Healthworks
The Rose Kennedy Greenway
Rowes Wharf Lawn (High St.)
Flowing from one pose to the next, linked by breath and focus, our Vinyasa class connects longer poses to build strength and flexibility at a slower pace. (NO CLASS 9/2)

Please note that classes are subject to change. For inclement weather or schedule changes, please follow and check our Healthworks Instagram and Facebook accounts as we will not be providing updates on this page or via email.

Yoga mat, water, sneakers and a towel are recommended.

Unless otherwise noted, all classes are FREE and open the public. Guests, please register in advance using the below form (once for the summer) and show your confirmation upon arrival at our classes! Members, show us your barcode on your phone to check in and guests, you only have to sign up once to attend any!

FREE REGISTRATION

Register once and enjoy classes all summer with HWX Summer Series Pass. Unless otherwise noted, all classes are FREE and open the public. Guests, please register in advance using the below form (once for the summer) and show your confirmation upon arrival at our classes!  Members, register below or show you barcode through your app.

FREE REGISTRATION