EDUCATION/CERTIFICATIONS
ISSA CPT
ISSA Nutritionist
ISSA Group Fitness instructor
Precision Nutrition Level 1 – Nutrition and Coaching

TRAINING PHILOSOPHY
The ability to move pain free has been a passion for me when it comes to fitness. The movement of the body for longevity and health has been a focal point when it comes to training. Helping individuals move and feel better brings me into joy because I love being a part of individuals journey to become a whole new person in their new body that they worked so hard for.

I love all training styles to learn from and the movement through different motions and position has been great to learn from. I have a burning desire to be the best I can for my clients while improving my skills to better help more people with different fitness goals.

alyon@healthworksfitness.com

EDUCATION/CERTIFICATIONS
ACE Certified Personal Trainer
B.S. in Exercise Science
Merrimack College

TRAINING PHILOSOPHY
From a young age, I discovered a passion for health and fitness that has only grown stronger over the years. As a personal trainer, I am dedicated to creating customized programs tailored to your individual goals, ensuring that each session brings you closer to feeling your best. My mission is to support and guide you through any obstacles, making your fitness journey both effective and enjoyable. Together, we will achieve your aspirations and transform your health. Let's embark on this journey together!

egedarovich@healthworksfitness.com

EDUCATION/CERTIFICATIONS
Bachelors in Physical Education, Recreation and Sports
ISSA Certified Personal Trainer
Institute of Human Performance: Fitness Instructor/Exercise Specialist
TRX: Suspension Training
Boxing/ Capoeira Instructor

TRAINING PHILOSOPHY
My principal interest is to guide my clients through an efficient and effective fitness journey guaranteeing personalized programming and fun workouts sessions. It’s not just about exercises; it is more about an experience of personal growth and enjoying yourself.

I truly believe in fitness and how it can transform people’s life, I want to promote a healthy lifestyle in the community, though fitness and Martial Arts, helpings people to build up self-confidence, “healthy body- healthy mind."

jneira@healthworksfitness.com

EDUCATION/CERTIFICATIONS
American Academy of Personal Training, Graduate

TRAINING PHILOSOPHY
When I first began my journey with health and fitness, I was anything but the picture of health. I was out of shape and unmotivated until I decided to do something about it. I believe that anyone getting into their fitness journey is the best investment you can make for yourself. I am passionate about helping others find happiness within themselves and build the confidence that comes from the journey of the fitness lifestyle! I believe if you feel good, you excel in life. I am here to guide and support individuals to stay motivated and reach their true potential.

kbaillie@healthworksfitness.com

EDUCATION/CERTIFICATIONS
Bachelors in International Business, Palm Beach Atlantic University
ACSM Certified Personal Trainer

TRAINING PHILOSOPHY
Building strength is a foundational aspect of healthy living. From goals as diverse as pain management to increased flexibility, strength training can help get you there. With proper exercise selection and technique, anyone can build a strong, functional body! Through competing in powerlifting, I have learned how to safely push one’s body to new limits. I hope to help others achieve goals they never thought would be possible, just like I did myself!

kdiez@healthworkfitness.com

EDUCATION/CERTIFICATIONS
Bachelors in Accounting
Masters in Business Administration
SUNY Oswego
American Academy of Personal Training Graduate
Precision Nutrition Level 1 – Nutrition and Coaching

TRAINING PHILOSOPHY
I view movement and good nutrition as forms of self-care. While I have always been physically active and genuinely curious about nutrition, building a positive relationship with both was a journey. Along my journey, I made the decision to hire a personal trainer. My experience with my trainer was transformative. He taught me skills I will have for a lifetime, and even more importantly, this education allowed me to feel comfortable and confident in the gym. So, after a long career working 9-5, I was inspired to pursue a new path.

My goal as a trainer and coach is to help other women feel confident and strong. I believe long-term success begins with establishing positive, sustainable habits. I work together with my clients to develop strategic, personalized approaches to support each of their unique goals.

rjones@healthworksfitness.com

EDUCATION/CERTIFICATIONS
Bachelors of Science in Exercise Science, University of Vermont
DPT/S, Northeastern University
NASM Certified Personal Trainer

TRAINING PHILOSOPHY
I personally fell in love with exercise when I began to understand the effects it can have on both the mind and body. I hope to share that knowledge and experience with each of my clients by using an evidence-based approach to get each person one step closer to their personal fitness goals. I hope to empower women to discover their own strength and use exercise to build confidence and community. Through my studies and my personal and professional experience, I am here to help people discover what fitness means to them and how it fits into the life of each client.

scvitkovich@healthworksfitness.com

EDUCATION/CERTIFICATIONS
NASM-CPT
NASM-CNC
Lagree Certified
Nutritious Life Master Health Coaching
Precision Nutrition Level 2 – Nutrition and Coaching

TRAINING PHILOSOPHY
As your trainer, my goal is to meet you where you are today and guide you toward sustainable changes that leave you feeling challenged and empowered for tomorrow. I believe that movement and nutrition go beyond physical benefits—they help us build a deeper connection between our minds and bodies. By using evidence-based practices, we'll work together to tackle your unique fitness goals and create lasting change that fits your lifestyle. My approach is all about finding what works best for you, creating a plan that fits seamlessly into your life, and making progress that lasts. Let’s work together to unlock your potential and create a healthier, more balanced life!

mleatherwood@healthworksfitness.com

EDUCATION/CERTIFICATIONS
Bachelor of Science in Biology, Salve Regina University
American Academy of Personal Training, Graduate
NASM Certified Personal Trainer
NASM Fitness Nutrition Specialist
NASM Corrective Exercise Specialist
DETC Certified Dance Instructor
Pre/Post Natal

TRAINING PHILOSOPHY
Personal training helps individuals of all ages and backgrounds find their physical and mental strength. A focus on strength and conditioning as well as functional training can prevent injury and improve quality of life. By striving towards personalized fitness and nutritional goals, a healthy lifestyle and sense of well-being can be achieved.

akoechel@healthworksfitness.com

EDUCATION/CERTIFICATIONS
NASM Certified Personal Trainer
USA Track & Field Coach L1
USA Weightlifting Coach L1
RUN DNA Certified Running Gait Analyst
RRCA Running Specialist
NASM Golf Fitness Specialist
ACE Certified Nutrition Specialist
GGS Certified Pre - & Postnatal Coach

TRAINING PHILOSOPHY
My passion for health and fitness has become a total game changer for my lifestyle. I would like to use this passion to help others find that passion. Helping others find the value and love for becoming the healthiest and happiest versions of themselves.

Believing in that the true gift of coaching is giving back and creating a healthy experience for everyone. Where we train for life and create a life that feels good on the inside.

Not one that just looks good on the outside. Where listening is priority number one and communication is key. Truly putting the “person” in Personal Training. Helping those of all ages and backgrounds move and feel better. Creating sound foundational strength and movement patterns through proper mechanics.

With my own competitive running journey, I’ve found the love for specializing in running specific training. With the goal of combining my knowledge of strength training and passion for running to help build resilient, efficient, happy, and healthy runners.

I look forward to helping you and having some good honest fun along the way. Keeping in mind that we’re all in this together!

akonz@healthworksfitness.com

EDUCATION/CERTIFICATIONS
Bachelor in History, Boston University
NASM Certified Personal Trainer
StrongFirst Kettlebell Level 1

TRAINING PHILOSOPHY
I take true delight in working with my clients on functional training. For one client, that may mean increasing power in their running stride to stay injury free and run faster, for another it might mean being able to walk confidently on icy winter streets. I work with clients coming back from injuries and help them strengthen their bodies and recover their feeling of balance and well-being. Training with me will always be challenging but never grueling. And I swear, no burpees. Ever!

ccole@healthworkfitness.com

EDUCATION/CERTIFICATIONS
Bachelor of Art in Sociology/Biology, Regis College
NSCA, ACTION Certified Personal Trainer
Diploma of PT/Certificate of Nutritional Counseling: NPTI
Certified Posture Specialist
Cancer Exercise Specialist
Menopause Health and Fitness Specialist
Kettlebell, TRX, Pre/Post-Natal, Assisted Stretching
Functional Movement Screen (FMS) Certified

TRAINING PHILOSOPHY
Strong movement patterns stem from a strong core and a functionally moving body. Making small realistic changes in fitness and nutrition, sticking to it and recognizing accomplishments leads one to achieving overall health and personal goals.

I bring over 13 years of fitness knowledge as well as my own personal experience with weight gain/loss and injuries to my sessions. Each person's health and fitness journey is unique, and I use my passion, experience and expertise to meet clients where they are, creating individualized and achievable programming.

cdemers@healthworksfitness.com

EDUCATION/CERTIFICATIONS
NASM, Certified Personal Trainer
B.S. in Physical Education
Universidade Norte do Parana
CFSC Level 2
USA Weightlifting Coach Level 1
Strongfirst Elite Instructor Certificate
Certified Functional Range Assessment Specialist

TRAINING PHILOSOPHY
I have been dedicated to fighting weakness and promoting strength since 2009. As a personal trainer, I've earned several certifications, which have equipped me with a deep understanding of fitness and nutrition.

I'm highly motivated and hardworking, always seeking new and innovative ways to enhance my skills. This allows me to create personalized training programs that cater to the unique needs of my clients. My mission is to help each individual achieve their fitness goals and lead a healthier, stronger life.

daugusto@healthworksfitness.com

EDUCATION/CERTIFICATIONS
Bachelor of Art in Geography, University of New Hampshire
AAPT Graduate
AMP Model of Human Performance, Internship
CHEK Practitioner
Assisted Stretch Certified

TRAINING PHILOSOPHY
I believe that when you move well, you feel well. There is no part of the body that works in isolation, so I train my clients with a holistic approach that involves creating a solid foundation, incorporating movement variability, and cultivating full body awareness. Ultimately, I aim to support my people by creating a safe and effective exercise programs that help them achieve their health and fitness goals. Movement is medicine!

dperry@healthworkfitness.com

EDUCATION/CERTIFICATIONS
Bachelor of Science in Applied Exercise Science, Springfield College
NSCA Certified Personal Trainer

TRAINING PHILOSOPHY
I believe in educating an individual in body, mind, and spirit. The beautiful thing about exercise is it has the ability to help an individual to grow within all aspects of their life. I aim to create a comfortable training environment that empowers each client to find their place in fitness and beyond.

hday@healthworksfitness.com

EDUCATION/CERTIFICATIONS
Bachelor of Science in Clinical Exercise Science & Master of Science in Sport Management, Ithaca College
NSCA Certified Personal Trainer
Assisted Stretching
Pre/Post Natal
TRX Coach

TRAINING PHILOSOPHY
My approach to training is rooted in my love for movement, which I found at a young age. I believe that having a positive relationship with one's body is crucial to overall health and wellness, and that finding the fun in moving helps develop that connection. I apply knowledge of the human body and evidence-based training techniques, in combination with creative and customized programing aimed at meeting individual needs and goals. Hope to see you out there moving and having fun !

mdeslauriers@healthworksfitness.com

EDUCATION/CERTIFICATIONS
Masters of Science in Exercise Science- Bridgewater State University
Certified Functional Strength Coach
TRX Team Certified Coach
Cancer Exercise Specialist
Pilates Institute of America - Pilates Mat 1

TRAINING PHILOSOPHY
I am knowledgeable and passionate about training people looking to improve strength, stamina, speed, or conditioning. Whether you are beginning your journey towards a healthier lifestyle, getting back into your best shape, or looking to push your limits and reach your newest fitness goal, I will be your trainer to guide and support you every step of the way!

rgoldman@healthworksfitness.com

EDUCATION/CERTIFICATIONS
Bachelor of Science in Health Education, University of Illinois
ACE Certified Personal Trainer
TRX Suspension Training
Kettlebell Concepts
Pre/Post Natal Fitness

TRAINING PHILOSOPHY
My goal as a trainer is to encourage, support and challenge you to meet your fitness goals. I want you to leave our session feeling like you gave everything but energized to take on anything life may throw at you. Through hard work and commitment, the sky is the limit.

tschuling@healthworksfitness.com

EDUCATION/CERTIFICATIONS
NASM, ACE Certified Personal Trainer
NASM FNS and WFS
Pre/Post-Natal Specialist
Certified Cancer Fitness Specialist
Kettle Bell Certified Coach

TRAINING PHILOSOPHY
My focus is to help Pre and Post Natal clients move their bodies safely through their pregnancy and recovery. To help them feel strong, capable and confident in their birth journey. To provide support that helps to ease anxiety and fear, education to increase sense of preparedness for birth and motivation to ensure each client reaches their own personal goals.

amerry@healthworksfintess.com

EDUCATION/CERTIFICATIONS
AAPT Certified Personal Trainer
RRCA Certified Running Coach
Pre/Post Natal

TRAINING PHILOSOPHY
A balanced lifestyle and an ability to adapt and overcome any challenge is what I hope to instill in my clients. Whether you work with me for four sessions or four years; my goal is to educate you and help establish the discipline to take you from where you are to where you want to be.

I am an avid runner and I do believe that running is a foundational movement. My goal as a running coach is to help my clients become life-long runners, not to just get across the finish line.

No, I will not force you to run 🙂

salexander@healthworkfitness.com