HWX Summer Series Schedule
Date & Time
Class
Location
Description
MONDAYS
5:30 – 6:00 PM
May 19 – September 29
HIIT
The Rose Kennedy Greenway
Rowes Wharf Lawn (High St.)
A high intensity interval training (HIIT) class that keeps you motivated, energized and boost your metabolism! Be prepared for compound movements that will challenge different muscle groups. (no class 5/26)
MONDAYS
6:15 – 7:00 PM
May 19 – September 29
Yoga
The Rose Kennedy Greenway
Rowes Wharf Lawn (High St.)
A Vinyasa Flow Yoga class connects longer poses to build strength and flexibility, helping you feel the burn while winding down the day. (no class 5/26)
TUESDAYS
6:30 – 7:30 PM
June 9 – July 29
Harvard Steps Conditioning
Harvard Stadium
A challenging HIIT workout, climbing and descending the stairs at the Harvard Football Stadium… an 100+ year tradition!
WEDNESDAYS
11:00 AM – 12:00 PM
May 7 - June 25
RUN + RESTORE
Meet at the Healthworks Coolidge Theragun area
Boost your mood and energy with a 30-minute guided, outdoor group run, followed by a 20-minute recovery session back at the club!
FRIDAYS
6:00 AM – 7:00 AM
May 2 - June 27
RUN + RESTORE
Meet at the Healthworks Cambridge teamTRAINING space
Boost your mood and energy with a 30-minute guided, outdoor group run, followed by a 20-minute recovery session back at the club!
FRIDAYS
11:00 AM – 12:00 PM
May 2 - June 27
RUN + RESTORE
Meet at the Healthworks Coolidge Theragun area
Boost your mood and energy with a 30-minute guided, outdoor group run, followed by a 20-minute recovery session back at the club!
SATURDAYS
12:00 PM – 1:00 PM
May 3 - June 28
RUN + RESTORE
Meet at the Republic Fitness Davis Square turf
Boost your mood and energy with a 30-minute guided, outdoor group run, followed by a 20-minute recovery session back at the club! (no class 5/24)
Please note that classes are subject to change. For inclement weather or schedule changes, please follow and check our Healthworks Instagram and Facebook accounts as we will not be providing updates on this page or via email.
Yoga mat, water, sneakers and a towel are recommended.
Unless otherwise noted, all classes are FREE and open the public. Guests, please register in advance using the below form (once for the summer) and show your confirmation upon arrival at our classes! Members, show us your barcode on your phone to check in and guests, you only have to sign up once to attend any!
