49 Years of the Power of Women
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Let’s Take a Walk Down Memory Lane… October 30, 1977 Light n’ Lovely opens in Salem, MA January 1984 Light n’ Lovely in Salem is renamed Healthworks Fitness for Women July 1984 Healthworks Cambridge opens at its original location in…
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Strength in Giving: Supporting Health Equity Through Healthworks Community Fitness
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Healthworks Community Fitness is a 501c3 public charity dedicated to helping achieve health equity. Healthworks Community Fitness provides high quality fitness and wellness education to all women in underserved neighborhoods to prevent and manage chronic disease, improve health and promote…
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Celebrating National Yoga Month
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September marks National Yoga Month, a time to honor this ancient practice that has transformed millions of lives worldwide. While yoga might appear to be simply stretching and breathing, its impact reaches far beyond the physical poses you see on…
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Invest in Yourself This Wellness Month at Healthworks
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August marks National Wellness Month—a time dedicated to nurturing healthy routines and prioritizing self-care. Here are our favorite ways to embrace your inner power and treat yourself this wellness month. Take a Class to Mix Things Up or Find Your…
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Healthworks is a place for women and non-binary people to focus on themselves and elevate both their physical and inner power in a women-centered space.