This is how we HYROX here at Healthworks 💪

1️⃣ HYROX45 is ✨officially✨ at all Healthworks clubs
2️⃣ 90-minute HYROX Prep classes
3️⃣ HYROX workshops covering race-day prep, fueling, recovery and tapering
4️⃣ Progressive HYROX teamTRAINING led by Personal Trainers

Whether you’re training for race day or ready for a new challenge, we’ll help you feel prepared every step of the way. Which one are you trying first? 👀

ICYMI: Our next 8-week teamTRAIN block starts TODAY! 🔥

This is your last chance to join the team, lock in your spot and take your training to the next level. 💪

Sign up now at the link in bio! 🔗

Every movement brings you one step closer to your goals. Whether you’re building strength, improving endurance or simply moving with more confidence, each rep has a purpose. 💪

Have you tried this viral core challenge? Tag us if you try it! 👀

Just in case I wasn’t enough of a Les Mills freak already, let’s add a tiara!

Smart Tech is officially at Healthworks 👑

Fuel your workout, then fuel your recovery 💪

Carbs before your workout give your body the energy it needs to perform, while protein afterward supports muscle repair and recovery. Fuel up, work hard and come back stronger! ⚡

Barre girlies, lock in 🔒

We asked our trainers a few questions, and we can’t help but think their answers are a little weird… right? 🤭