March 6, 2018
What is the Health At Every Size Movement?
While some promotions and plans that arose from the war on obesity might have spurred…
Let’s hear it for our incredible housekeepers here at Healthworks 🗣️
Celebrating International Yoga Month with a flow with @moveintostrengthwithnicolle 🧘
📣 PSA: Our Tall Ship event is happening this Sunday at 9 AM!
A few reminders before you set sail:
🧘 Bring your yoga mat
🪪 Bring a valid photo ID to receive your complimentary drink
🚗 Parking is available for $30
🚇 Maverick Station on the Blue Line is about a 7-minute walk from The Tall Ship
We currently have a waitlist, so if you can no longer attend, please cancel your ticket to give someone else the opportunity to join us. See you Sunday! ⚓
This is how we HYROX here at Healthworks 💪
1️⃣ HYROX45 is ✨officially✨ at all Healthworks clubs
2️⃣ 90-minute HYROX Prep classes
3️⃣ HYROX workshops covering race-day prep, fueling, recovery and tapering
4️⃣ Progressive HYROX teamTRAINING led by Personal Trainers
Whether you’re training for race day or ready for a new challenge, we’ll help you feel prepared every step of the way. Which one are you trying first? 👀
ICYMI: Our next 8-week teamTRAIN block starts TODAY! 🔥
This is your last chance to join the team, lock in your spot and take your training to the next level. 💪
Sign up now at the link in bio! 🔗
Every movement brings you one step closer to your goals. Whether you’re building strength, improving endurance or simply moving with more confidence, each rep has a purpose. 💪
Have you tried this viral core challenge? Tag us if you try it! 👀
Just in case I wasn’t enough of a Les Mills freak already, let’s add a tiara!
Smart Tech is officially at Healthworks 👑
Fuel your workout, then fuel your recovery 💪
Carbs before your workout give your body the energy it needs to perform, while protein afterward supports muscle repair and recovery. Fuel up, work hard and come back stronger! ⚡
© 2026 Healthworks Fitness. Healthworks All Rights Reserved. Privacy Policy
