January 18, 2018
6 Creative Ways to Step Outside of Yourself and Be More Generous
January brings an onslaught of “me” goals, but how can we expand our goals to…
GIVEAWAY 🐴 🧘✨
We’re teaming up with @kindredfield to give you + a friend the ultimate restorative escape into nature. ✨
One lucky winner will receive two tickets to The Pasture Reset at Evergreen Farm — a 90-minute experience designed to help you step away from the noise and reconnect with yourself through the quiet wisdom of horses, gentle movement, mindfulness, and nature. 🌾🐴
HOW TO ENTER:
✨ Follow @healthworksfit + @kindredfield
✨ Like our last 2 posts
✨ Tag the friend you’d bring with you in the comments!
Giveaway ends September 6th at 11:59pm. Winner must be 18+ and a member of Healthworks.
Good luck! 🌿🤍
Our next 8-week teamTRAIN block kicks off September 14! 🔥
Take a peek at teamBURN, designed to help you build endurance, refine your running form and improve your overall performance. Each session combines targeted cardio drills with strength training to help you run stronger, faster and smarter, all with expert coaching and a supportive team beside you.
Ready to try teamTRAIN? Sign up now at the link in bio 🔗
We’re looking to hire some new work besties 👯♀️🚲
AKA… CYCLE INSTRUCTORS! 🔥
Ready to bring the energy, turn up the music and lead the room? We want to meet you!
Comment CYCLE and we’ll send you the link to sign up 🔗
Big upgrade incoming 👀
LES MILLS SMART TECH is coming to Healthworks! Get ready for equipment designed specifically for group fitness, including SMARTBAR™ and SMARTSTEP™, built for smoother transitions, better performance and getting even more out of every rep. 💪
Same LES MILLS classes you love. An even better workout experience.
Stay tuned for more details on when you’ll see the new equipment in your club! ✨
This month at Healthworks 👉
MOVE at the MIX
Get ready to move outside with our trainer Brittanie M. for a full-body strength workout that will challenge your muscles and leave you feeling strong and energized. 〰️ no experience needed!
📆 Thurs 9/17
⌚️ 8am - 8:30am
📍 Porter Square Shopping Center - In front of TAGS and Michaels
💬 Comment MIX and we’ll send you a DM with a link to sign up 🔗
Sweat + Sip at the Tall Ship
Get ready to sweat by the water with Healthworks at The Tall Ship for an outdoor workout that will get your body moving, your heart pumping, and your Sunday started strong. 〰️ no experience needed!
📆 Sun 9/20
⌚️ 9:15am - 12pm
📍 Tall Ship
💬 Comment SHIP and we’ll send you a DM with a link to sign up 🔗
I’ve got a text! 📲🤭 🏝️ ✨
Swipe and see what y’all have been saying about Healthworks 🫶
This week, new Theragun Prime Plus massage guns entered Healthworks Cambridge 🏝️✨
#ThrowbackThursday to Tuesday’s Move at the Mix Porter Square ✨
@tarabrezfit brought the HEAT with 30 minutes of high-intensity, low-impact movement 🔥 Blending Pilates precision with modern sculpting techniques, this class challenged muscle control, posture, flexibility, and coordination.
Join us at our net Move at the Mix Porter Square event on 9/17 at 8am. RSVP at link in bio 🔗
Swipe ➡️ for Women’s Equality Day 💚
Healthworks was built to create a space where women feel supported, empowered and strong. We’re proud to continue creating change in the fitness and wellness space by making room for women to show up as they are, take up space and invest in themselves.
Because when women have spaces designed to support them, we all get stronger.
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