January 26, 2016
The Best At-Home Work Out
Who said you needed equipment to get a good workout? Try this 20-minute High-Intensity Interval…
Meet the InBody 380! Now available at Healthworks Cambridge and Coolidge Corner✨
What does InBody do? It gives you a closer look at your body composition and helps you see the progress the scale can’t show.
Ready to see what your hard work is adding up to? 💪
This #TrainerTipTuesday, @coach.nicolegraham is breaking down how your ring and pinky fingers can make all the difference between feeling pain and moving comfortably during certain exercises. 💪
Know someone who belongs at Healthworks? Send em’ our way.
Invite your friends, family or coworkers to experience Healthworks with a complimentary day pass. If they love it as much as you do and become a member, you’ll receive $50 in Club Cash.
Share the link in our story 🔗
Hey Back Bay 👋
Our Restore Spa is finally back! Our whirlpool and steam room have been completely renovated and are ready for your restorative rituals. ✨
Let’s hear it for our incredible housekeepers here at Healthworks 🗣️
Celebrating International Yoga Month with a flow with @moveintostrengthwithnicolle 🧘
This is how we HYROX here at Healthworks 💪
1️⃣ HYROX45 is ✨officially✨ at all Healthworks clubs
2️⃣ 90-minute HYROX Prep classes
3️⃣ HYROX workshops covering race-day prep, fueling, recovery and tapering
4️⃣ Progressive HYROX teamTRAINING led by Personal Trainers
Whether you’re training for race day or ready for a new challenge, we’ll help you feel prepared every step of the way. Which one are you trying first? 👀
ICYMI: Our next 8-week teamTRAIN block starts TODAY! 🔥
This is your last chance to join the team, lock in your spot and take your training to the next level. 💪
Sign up now at the link in bio! 🔗
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