- Please take a cleansing shower before entering the whirlpool, cold plunge, steam room and sauna. Please do not bring any object into the Restore Spa that may in any way carry contamination or endanger the safety of others.
- The following items are not permitted in the Restore Spa: Phones, cameras, hair dye, food and drink other than water in non-glass containers. Spitting is not permitted.
- Excessive exposure to amenities can be harmful. Please observe all posted time limits. If you are feeling nauseous, dizzy, or faint please immediately leave and seek assistance.
- Please consult your physician before using the facility. Pregnant people, elderly persons, and persons with heart disease, diabetes, high or low blood pressure must consult their physicians before using the facility.
- Do not use this facility while under the influence of alcohol, anticoagulants, antihistamines, vasoconstrictors, vasodilators, stimulants, hypnotics, narcotics or tranquilizers.
- Please stay hydrated and allow your body to regulate and cool off after exercise before using Restore Spa.
- Please use caution as surfaces are often wet and slippery.
- For safety and cleanliness, please wear appropriate attire in the Restore Spa:
a. Please do not wear gym clothes or sneakers in the Restore Spa.
b. You may wear clean robes, towels and shower sandals.
c. A clean bathing suit is required for cold plunge and whirlpool. - Please do not use any products (lotions, oils, soaps, shampoos) or shave in the whirlpool, cold plunge, steam room or sauna.
- No person with a communicable disease is allowed to use the whirlpool, cold plunge, steam or sauna.
- Those with sores or other evidence of skin disease or wearing a bandage or medical covering of any kind or those disease may not use steam, sauna, cold plunge, or whirlpool.
![](https://healthworksfitness.com/wp-content/uploads/2023/07/restore_logo_spa_white_resize.png)
Boost recovery and amplify healing with our premium spa services.
Enhance circulation, detoxification and rejuvenation with a customized
treatment for optimal results
![](https://healthworksfitness.com/wp-content/uploads/2023/07/restore_logo_spa_white_resize.png)
Boost recovery and amplify healing with our premium spa services.
Enhance circulation, detoxification and rejuvenation with a customized
treatment for optimal results
COLD PLUNGE
Plunge into chilled water to revitalize your body, boost circulation, and awaken your senses. Experience cold therapy to invigorate your mind, enhance muscle recovery and emerge feeling renewed and energized.
available at Healthworks Cambridge
INFRARED SAUNA
Immerse yourself in restorative warmth as penetrating infrared rays target muscles and joints, soothing aches and pains. Enhance circulation, detoxification, and rejuvenation for a revitalizing experience.
available at Healthworks Cambridge
RESTORATIVE MASSAGE
Find your balance with our restorative massage services. Our team of therapists and personal trainers work together to provide expert specialized care to reclaim your body’s health and strength.
Massage services available to non-members as well. Access all Restore Spa amenities for the day when you enjoy your Restorative Massage with us.
available at all Healthworks locations
EUCALYPTUS STEAM
Experience pure relaxation in our eucalyptus steam room. Breathe in the refreshing essence as the warm steam revitalizes your senses. Relieve tension, detoxify, and enhance well-being.
available at all Healthworks locations
SPA SHOWERS
Step into the present moment in our beautiful spa showers.
available at all Healthworks locations
WHIRLPOOL
Melt muscle and joint pain away and enhance circulation.
available at Healthworks Cambridge and Back Bay
![](https://healthworksfitness.com/wp-content/uploads/2023/10/Cold-Plunge-Option-2-scaled.jpg)
![](https://healthworksfitness.com/wp-content/uploads/2023/07/restore_icon_cold-plunge_gray.png)
COLD PLUNGE
Plunge into chilled water to revitalize your body, boost circulation, and awaken your senses. Experience cold therapy to invigorate your mind, enhance muscle recovery and emerge feeling renewed and energized.
available at Healthworks Cambridge
![](https://healthworksfitness.com/wp-content/uploads/2023/10/Infrared-scaled.jpg)
![](https://healthworksfitness.com/wp-content/uploads/2023/07/restore_icon_infrared-sauna-1.png)
INFRARED SAUNA
Immerse yourself in restorative warmth as penetrating infrared rays target muscles and joints, soothing aches and pains. Enhance circulation, detoxification, and rejuvenation for a revitalizing experience.
available at Healthworks Cambridge
![](https://healthworksfitness.com/wp-content/uploads/2023/07/restore_photo_massage-01.png)
![](https://healthworksfitness.com/wp-content/uploads/2023/07/restore_icon_hot-stone_gray.png)
RESTORATIVE MASSAGE
Find your balance with our restorative massage services. Our team of therapists and personal trainers work together to provide expert specialized care to reclaim your body’s health and strength.
Massage services available to non-members as well. Access all Restore Spa amenities for the day when you enjoy your Restorative Massage with us.
available at all Healthworks locations
![](https://healthworksfitness.com/wp-content/uploads/2023/10/HEALTHWORKS-SEPT-2311253.jpg)
![](https://healthworksfitness.com/wp-content/uploads/2023/07/restore_icon_steam_gray.png)
EUCALYPTUS STEAM
Experience pure relaxation in our eucalyptus steam room. Breathe in the refreshing essence as the warm steam revitalizes your senses. Relieve tension, detoxify, and enhance well-being.
available at all Healthworks locations
![](https://healthworksfitness.com/wp-content/uploads/2023/08/Spa-Showers_.png)
![](https://healthworksfitness.com/wp-content/uploads/2023/08/restore_icon_lymph.png)
SPA SHOWERS
Step into the present moment as you breathe in soothing eucalyptus in our beautiful spa showers.
available at all Healthworks locations
![](https://healthworksfitness.com/wp-content/uploads/2023/10/WHIRLPOOL-scaled.jpg)
![](https://healthworksfitness.com/wp-content/uploads/2023/08/restore_icon_myofascial-1.png)
WHIRLPOOL
Melt muscle and joint pain away and enhance circulation.
available at Healthworks Cambridge and Back Bay
Treat Your Self
Learn more about our spa services