A 30-minute straight up strength class designed to take the guesswork out of your strength training program. This no frills class targets every major muscle group and builds your strength week over week. Receive a complimentary ritual gift after class to deepen your experience and guide you through our Restore Spa and additional club spaces.

45-minutes of high-intensity, low-impact movement that fuses Pilates precision with modern sculpting techniques. Class uses a variety of props for sequences aiming to improve muscle control, posture, flexibility, and coordination. It’s a mind-body transformation that builds strength, improves posture, and leaves you feeling empowered and energized. Receive a complimentary ritual gift after class to deepen your experience and guide you through our Restore Spa and additional club spaces.

Flowing from one pose to the next, linked by breath and focus, our Vinyasa class connects longer poses to build strength and flexibility. Class may be more focused on strength or flexibility, or mixed based on the instructor. Slow pace. 5-8 breaths per pose. This is a physically challenging class, but it will not include inversions, bindings, wheel or arm balances. Receive a complimentary ritual gift after class to deepen your experience and guide you through our Restore Spa and additional club spaces.

305 Fitness is a dance cardio workout! It’s fun, wild, and hard AF. An addictively fun dance cardio class that works you head to toe. Drop it low, tone it up, and shake it out in the studio! Receive a complimentary ritual gift after class to deepen your experience and guide you through our Restore Spa and additional club spaces.

A rhythm-based choreography cycle class that will burn calories, clear your mind, sweat out toxins, and set good vibes for your day. Be prepared for tap backs, pushups, and an arm sculpting song set to a bass bumping playlist. With lights low and intensity high, we motivate you to push past your personal best, making you stronger for the next time you hit your saddle. Receive a complimentary ritual gift after class to deepen your experience and guide you through our Restore Spa and additional club spaces.

A full-body workout to shape leaner, longer muscles without the bulk. Using the ballet barre and your own body weight, you will be guided through postures inspired by yoga and Pilates. This class focuses on the essentials: alignment, form and safety, with limited cardio or the use of props. After class, join your instructor and fellow members at a local coffee shop for complimentary coffee and snacks—the perfect way to extend your practice into community and connection.

A full-body workout to shape leaner, longer muscles without the bulk. Using the ballet barre and your own body weight, you will be guided through postures inspired by yoga and Pilates. This class focuses on the essentials: alignment, form and safety, with limited cardio or the use of props. Receive a complimentary ritual gift after class to deepen your experience and guide you through our Restore Spa and additional club spaces.

30-minutes of high-intensity, low-impact movement that fuses Pilates precision with modern sculpting techniques. Class uses a variety of props for sequences aiming to improve muscle control, posture, flexibility, and coordination. It’s a mind-body transformation that builds strength, improves posture, and leaves you feeling empowered and energized.

Following the 30-minute class, rotate through:

• Normatec Compression Boots – while listening to relaxing music, experience dynamic air compression that reduces muscle soreness, improves circulation, flushes metabolic waste, and accelerates recovery. Then experience
• HigherDOSE Red Light Therapy Masks – while listening to a guided meditation. This therapy stimulates collagen production, reduces inflammation, smooths fine lines, and promotes cellular repair for radiant, rejuvenated skin.

A strength building class combined with elements of cardio that challenges your muscular endurance and increases strength. Receive a complimentary ritual gift after class to deepen your experience and guide you through our Restore Spa and additional club spaces.

Flowing from one pose to the next, linked by breath and focus, our Vinyasa class connects longer poses to build strength and flexibility. Class may be more focused on strength or flexibility, or mixed based on the instructor. Slow pace. 5-8 breaths per pose. This is a physically challenging class that may include inversions, bindings, wheel or arm balances. Receive a complimentary ritual gift after class to deepen your experience and guide you through our Restore Spa and additional club spaces.