June 21, 2017
Let’s Go Skin Deep: How’s Your Fascia?
I do get quite a few questions on what Fascia actually is? The next question…
All killer, all Thriller. 🧟♀️💪
This push-up challenge is a real scream...and your triceps might have a few words afterward. 👻
Birthday Bash was a birthday blast! 💥
Thanks for celebrating 49 years of Healthworks. Here’s to another 49 ✨
Throwing it back this Thursday to celebrate the incredible Healthworks athletes who showed up, pushed their limits, and crushed it at HYROX Boston! 🔥💪
🏃♀️ Your Boston Marathon journey could start here! Team HCF has FIVE charity runner spots available for 2027. 💚
We’re looking for passionate runners ready to take on 26.2 miles while supporting HCF’s mission to improve the health and well-being of women and families in our community.
Each runner commits to raising a minimum of $12,000, with these fundraising milestones:
💚 $4,000 by January 31, 2027
💚 $8,000 by March 31, 2027
💚 $12,000 by April 20, 2027
🗓 Apply by Friday, October 16, 2026, through the application link in bio. 🔗
Virtual applicant meetings begin the week of October 19, and final team selections will be announced Friday, October 30.
Hoa Hoa Hold up! HW 49th Birthday Bash starts tomorrow 🙌
Invite your besties to our Birthday Open House and send them a 1-day Access Pass! When your friends fall in love with Healthworks and join by October 20, you and your friend receive $100 (link in bio!)
You and your besties will enjoy:
🎁 Birthday gifts
🧘 Stretch Tober-assisted stretch workshops
🪩 305 or Body Jam + Birthday Bash Dance Party
✨ and more!
Stop the scroll! 👀
Consider this your sign to send your bestie a 1-day pass to our 49th Birthday Bash (next week!)
When they sign up, you’ll both get $100 Club Cash.
Well.. what are you waiting for?! Send them the link in bio. 🔗
On Fridays, we wear pink! 💕
This Breast Cancer Awareness Month, we’re wearing pink and raising funds for @elliefund to support people receiving breast cancer treatment in Massachusetts, including those traveling here for care.
Ellie Fund provides support, resources, and community, because no one should have to face breast cancer alone.
Join us by wearing pink and donating to help patients and their families. 💗
Birthdays are better with your besties 🎂💪
Invite your friends to our Birthday Open House (next week!! Oct 13 - Oct 16th!) with a 1-day Access Pass! If they fall in love with Healthworks and join by October 20, you’ll BOTH receive $100 in Club Cash. 🎉
Send them the link in story and share with your bestie 🔗
This #TrainerTipTuesday, give your hips some love! Try this mobility move and let us know how you feel afterward. 💪
It`s not my fault you`re like in love with teamTRAIN or something
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