weight loss Archives - Healthworks Fitness

GRWM to set up your massage 💆‍♀️

This #TrainerTipTuesday, @coach.nicolegraham is breaking down how your ring and pinky fingers can make all the difference between feeling pain and moving comfortably during certain exercises. 💪

Know someone who belongs at Healthworks? Send em’ our way.

Invite your friends, family or coworkers to experience Healthworks with a complimentary day pass. If they love it as much as you do and become a member, you’ll receive $50 in Club Cash.

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Hey Back Bay 👋

Our Restore Spa is finally back! Our whirlpool and steam room have been completely renovated and are ready for your restorative rituals. ✨

Celebrating International Yoga Month with a flow with @moveintostrengthwithnicolle 🧘

This is how we HYROX here at Healthworks 💪

1️⃣ HYROX45 is ✨officially✨ at all Healthworks clubs
2️⃣ 90-minute HYROX Prep classes
3️⃣ HYROX workshops covering race-day prep, fueling, recovery and tapering
4️⃣ Progressive HYROX teamTRAINING led by Personal Trainers

Whether you’re training for race day or ready for a new challenge, we’ll help you feel prepared every step of the way. Which one are you trying first? 👀

ICYMI: Our next 8-week teamTRAIN block starts TODAY! 🔥

This is your last chance to join the team, lock in your spot and take your training to the next level. 💪

Sign up now at the link in bio! 🔗