On top of our expanded group fitness schedule, we've added new classes like POWER45, a cutting-edge, circuit training class with innovative stations designed to bring out your inner athlete.
THE POWER OF WOMEN. ALWAYS.
Our commitment to the women of Boston hasn’t wavered since 1977. Whether you’re hungry for intensity, mindful movement, fulfilling personal training, or therapeutic massage, we’re always striving to cultivate a space where you don’t have to worry about anything except how hard you want to work, rest, or recover. Join us in building empowerment through a community that focuses on moving better to feel better.