May 1, 2025
Mental Health Awareness Month 2025
May is Mental Health Awareness month and Healthworks has been at the forefront of helping…
December 2, 2024
Kickstart the New Year with Realistic Fitness Goals
As we step into 2025, it's time to set realistic and achievable goals to start…
October 31, 2024
Prep for the Holidays with Wellness Tips!
The holiday season is a time for joy, celebration, and cherished moments with loved ones.…
October 28, 2024
Healthworks Community Fitness November 2024 Fundraiser
Healthworks Community Fitness is a 501c3 public charity dedicated to helping achieve health equity. Healthworks…
October 28, 2024
Honoring Native American Heritage Month
Native American Heritage Month, observed in November, celebrates the rich histories, cultures, and contributions of…
September 17, 2024
Birthday Bash with Besties: Celebrate Healthworks 47th Together!
It’s time to get excited because Healthworks is turning 47, and we’re celebrating with an…
September 17, 2024
Honoring Indigenous Peoples’ Day 2024
Indigenous Peoples' Day is a holiday in the United States that celebrates and honors indigenous…
August 17, 2024
The Importance of Rest Days
When it comes to fitness, many people focus solely on intense workouts and pushing their…
