4 Ways to Unwind with Lavender in Your Life
The tiny flowers and leaves of lavender plants pack quite a punch when it comes…
Read More
50-Minute Lavender Massage and Foot Scrub for Only $109!
Win a Trip for 2!
July Fitness Challenge: Row, Row, Row Your Way to Fitness
Try out our Les Mills Specialty Classes
Acupuncture: Common Questions Answered
Thought about trying Acupuncture but needed to do some homework first? We've got the answers…
Read More
Get Fit! 6 Butt-Busting Moves
If you're feeling a little hungover with holiday cheer - I've got the perfect workout…
Read More
November Fit Girl
I struggled with my weight all through college. I would diet every few months and…
Read More
Surviving and Thriving: Breast Cancer Awareness Month
In honor of Breast Cancer Awareness Month, we are sharing an inspiring story from one…
Read More
October Fit Girl
It’s funny how it takes something to so scary in life to make you realize…
Read More
