How to Join Our Instagram Live Workouts
How to Join Our Instagram Live Workouts We’re continuing to roll out our Instagram Live…
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Restructure your Body
Topic: How do you restructure your body to look more toned? Have you ever heard…
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4 Ways to Unwind with Lavender in Your Life
The tiny flowers and leaves of lavender plants pack quite a punch when it comes…
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50-Minute Lavender Massage and Foot Scrub for Only $109!
Win a Trip for 2!
July Fitness Challenge: Row, Row, Row Your Way to Fitness
Try out our Les Mills Specialty Classes
Acupuncture: Common Questions Answered
Thought about trying Acupuncture but needed to do some homework first? We've got the answers…
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Get Fit! 6 Butt-Busting Moves
If you're feeling a little hungover with holiday cheer - I've got the perfect workout…
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November Fit Girl
I struggled with my weight all through college. I would diet every few months and…
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