Improve your strength and form in a small group training session as you prepare for our Healthworks Deadlift Competition or any other weightlifting goals you set for yourself. Programming will focus on building a strong posterior chain, as well as glutes, back and hamstrings.
UNLEASH YOUR STRENGTH!
Our Healthworks Deadlift Competition is back and we're so ready for you! Join us at Healthworks Back Bay on Saturday, June 7 from 8 AM - 3 PM to show your strength and compete against fellow Healthworks Group members and staff.
Receive a training program from Powerlifting National Champion, Meghan Scanlon, plus a coaching session to perfect your form!
We've also got you covered with our teamDEADLIFT program and complimentary Barbell Basics workshops!
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BARBELL BASICS
Improve your technique and learn how to safely use the barbell and squat racks to increase your strength and performance. In these workshops, our trainers will review warm ups, rack adjustments and the proper form for deadlifts, squats and bench presses.
BARBELL BASICS
Improve your technique and learn how to safely use the barbell and squat racks to increase your strength and performance. In these workshops, our trainers will review warm ups, rack adjustments and the proper form for deadlifts, squats and bench presses.
Whether you're participating or cheering on the competitors around us, we can't wait to have you join us for our Healthworks Deadlift Competition on Saturday, June 7.
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