BDAY VIBE – Cycle

5:30 PM – 6:15 PM

Booty + Core BUILD X

6:00 AM – 6:45 AM | 6:15 PM – 7:00 PM

Power Yoga + Breathwork

6:45 AM – 7:45 AM | 7:45 PM – 8:45 PM

A more athletic approach to yoga with a faster pace and challenging sequence that builds heat, stamina, lean muscle mass, and increased flexibility. Quick pace. 1-3 breaths per pose. This class will NOT include the following: inversions, bindings, wheel or arm balances. The class will have elements of mindful breathing and breathwork exercises.

Candlelit Pilates

11:15 AM – 12:00 PM

Experience the calming ambiance of candlelight as you engage in a mindful Pilates practice designed to strengthen your body and soothe your mind. This special session will guide you through controlled movements, focusing on breathing, core strength, and precise muscle engagement, all set to the gentle glow of flickering candles. Enhance your posture, stability, and alignment in this serene environment, perfect for relieving stress and building both physical and mental balance.

BDAY VIBE – Cycle

5:30 PM – 6:15 PM

BODYCOMBAT 100

6:00 AM – 6:45 AM

This special BODYCOMBAT class honors 100 years of fierce energy and empowerment, alongside Healthworks’ 47th anniversary. Experience a high-octane mixed martial arts workout that lets you unleash your inner warrior, as you punch and kick your way through dynamic routines designed to scorch calories and enhance your confidence. Feel the strength of community in this unique class, where fitness meets celebration, and leave feeling invigorated and empowered as you embrace your true potential!

BDAY VIBE – Cycle

5:30 PM – 6:15 PM | 6:45 PM – 7:30 PM

Power Yoga + Breathwork

7:30 PM – 8:30 PM

A more athletic approach to yoga with a faster pace and challenging sequence that builds heat, stamina, lean muscle mass, and increased flexibility. Quick pace. 1-3 breaths per pose. This class will NOT include the following: inversions, bindings, wheel or arm balances. The class will have elements of mindful breathing and breathwork exercises.

BDAY VIBE – Cycle

7:30 AM – 8:15 AM

Join us for an exhilarating cycle class that combines the energy of a birthday bash with the fun of a dance party! In our BDAY VIBE class, you’ll groove to an upbeat playlist filled with your favorite celebration anthems, creating the perfect atmosphere to sweat, smile, and party. This specialty offering is designed to uplift your spirit while providing a full-body workout that includes dance-inspired movements, strength training, and cardio bursts. Let’s ride!

BDAY ACHIEVE – Cycle

5:30 PM – 6:15 PM

Join us for a high-energy cycling experience that’s all about celebrating your fitness achievements! This invigorating ride is designed to challenge your limits with intense intervals, sprints, and climbs, all set to a lively playlist of your favorite celebration anthems to keep you energized and motivated. Burn calories and build endurance as you push yourself to new heights in this exciting class. Come ride with us and turn every pedal stroke into a celebration of your progress!

Power Yoga + Breathwork

6:30 PM – 7:30 PM

A more athletic approach to yoga with a faster pace and challenging sequence that builds heat, stamina, lean muscle mass, and increased flexibility. Quick pace. 1-3 breaths per pose. This class will NOT include the following: inversions, bindings, wheel or arm balances. The class will have elements of mindful breathing and breathwork exercises.

Team Teach BODYPUMP

7:15 AM – 8:15 AM | 11:45 AM – 12:45 AM

A total body, barbell workout for anyone looking to get leaned, toned and fit. This class uses light to moderate weights with lots of repetition, with great music pumping out encouragement. Be prepared to leave class feeling challenged, motivated and ready to come back for more.

BDAY Zumba – Dance

10:30 AM – 11:15 AM | 7:30 PM – 8:15 PM

Celebrate Healthworks’ 47th Anniversary with us at this high-energy BDAY Zumba dance party! Step into the studio decked out for the occasion, featuring vibrant lights and party decorations. Dance your way through hypnotic Latin rhythms and easy-to-follow moves in a special session that combines fast and slow rhythms with resistance training to sculpt and tone your body—just like our classic Zumba, but with extra party flair! Join the fun, and let’s dance, sweat, and celebrate together.

Booty + Core BUILD X

4:30 PM – 5:15 PM

Our signature strength training class with a focus on your lower body and core.

BDAY VIBE – Cycle

6:30 PM – 7:15 PM

Join us for an exhilarating cycle class that combines the energy of a birthday bash with the fun of a dance party! In our BDAY VIBE class, you’ll groove to an upbeat playlist filled with your favorite celebration anthems, creating the perfect atmosphere to sweat, smile, and party. This specialty offering is designed to uplift your spirit while providing a full-body workout that includes dance-inspired movements, strength training, and cardio bursts. Let’s ride!

Candlelit Pilates

7:30 PM –  8:30 PM

Experience the calming ambiance of candlelight as you engage in a mindful Pilates practice designed to strengthen your body and soothe your mind. This special session will guide you through controlled movements, focusing on breathing, core strength, and precise muscle engagement, all set to the gentle glow of flickering candles. Enhance your posture, stability, and alignment in this serene environment, perfect for relieving stress and building both physical and mental balance.

Team Teach BODYPUMP

6:30 PM – 7:30 PM

A total body, barbell workout for anyone looking to get leaned, toned and fit. This class uses light to moderate weights with lots of repetition, with great music pumping out encouragement. Be prepared to leave class feeling challenged, motivated and ready to come back for more.

Candlelit Pilates

4:00 PM – 5:00 PM

Experience the calming ambiance of candlelight as you engage in a mindful Pilates practice designed to strengthen your body and soothe your mind. This special session will guide you through controlled movements, focusing on breathing, core strength, and precise muscle engagement, all set to the gentle glow of flickering candles. Enhance your posture, stability, and alignment in this serene environment, perfect for relieving stress and building both physical and mental balance.

Power Yoga + Breathwork

5:15 PM – 6:00 PM

A more athletic approach to yoga with a faster pace and challenging sequence that builds heat, stamina, lean muscle mass, and increased flexibility. Quick pace. 1-3 breaths per pose. This class will NOT include the following: inversions, bindings, wheel or arm balances. The class will have elements of mindful breathing and breathwork exercises.

BDAY BODYJAM – Dance

7:45 PM – 8:30 PM

Join us for a special Remix BDAY class that will be sure to be a blast! A modern, hip hop dance class. Be prepared for a killer calorie burn set to pounding beats.

Booty + Core BUILD

5:45 PM – 6:15 PM

Our signature strength training class with a focus on your lower body and core.

Booty + Core BUILD

7:30 AM – 8:00 AM | 5:15 PM – 6:00 PM

Our signature strength training class with a focus on your lower body and core.

BDAY VIBE – Cycle

5:30 PM – 6:15 PM

Join us for an exhilarating cycle class that combines the energy of a birthday bash with the fun of a dance party! In our BDAY VIBE class, you’ll groove to an upbeat playlist filled with your favorite celebration anthems, creating the perfect atmosphere to sweat, smile, and party. This specialty offering is designed to uplift your spirit while providing a full-body workout that includes dance-inspired movements, strength training, and cardio bursts. Let’s ride!

Team Teach BODYPUMP

7:15 PM – 8:15 PM

A total body, barbell workout for anyone looking to get leaned, toned and fit. This class uses light to moderate weights with lots of repetition, with great music pumping out encouragement. Be prepared to leave class feeling challenged, motivated and ready to come back for more.

Team Teach BODYPUMP

6:00 AM – 7:00 AM

A total body, barbell workout for anyone looking to get leaned, toned and fit. This class uses light to moderate weights with lots of repetition, with great music pumping out encouragement. Be prepared to leave class feeling challenged, motivated and ready to come back for more.

Booty + Core BUILD X

8:30 AM – 9:15 AM

Our signature strength training class with a focus on your lower body and core.

Power Yoga + Breathwork

9:30 AM – 10:30 AM

Candlelit Pilates

12:15 PM – 1:15 PM

Experience the calming ambiance of candlelight as you engage in a mindful Pilates practice designed to strengthen your body and soothe your mind. This special session will guide you through controlled movements, focusing on breathing, core strength, and precise muscle engagement, all set to the gentle glow of candle light. Enhance your posture, stability, and alignment in this serene environment, perfect for relieving stress and building both physical and mental balance.

BODYCOMBAT 100

6:30 PM – 7:30 PM

This special BODYCOMBAT class honors 100 years of fierce energy and empowerment, alongside Healthworks’ 47th anniversary. Experience a high-octane mixed martial arts workout that lets you unleash your inner warrior, as you punch and kick your way through dynamic routines designed to scorch calories and enhance your confidence. Feel the strength of community in this unique class, where fitness meets celebration, and leave feeling invigorated and empowered as you embrace your true potential!

Sound Bath + Flow Yoga I

7:45 PM – 8:30 PM

Deepen your sense of relaxation and restore your muscles as you are lead through a Vinyasa Flow to conclude your day. Reach a greater meditative state through the calming sounds of Tibetan singing bowls. Class concludes with a 10 minute meditation practice and Sound bath by Amy.

BDAY ACHIEVE – Cycle

7:15 AM – 7:45 AM

Join us for a high-energy cycling experience that’s all about celebrating your fitness achievements! This invigorating ride is designed to challenge your limits with intense intervals, sprints, and climbs, all set to a lively playlist of your favorite celebration anthems to keep you energized and motivated. Burn calories and build endurance as you push yourself to new heights in this exciting class. Come ride with us and turn every pedal stroke into a celebration of your progress!

Sound Bath + Flow Yoga I

5:15 PM – 6:15 PM

Deepen your sense of relaxation and restore your muscles as you are lead through a Vinyasa Flow to conclude your day. Reach a greater meditative state through the calming sounds of Tibetan singing bowls. Class concludes with a 10 minute meditation practice and Sound bath by Amy.

BODYCOMBAT 100

6:15 AM – 7:00 AM

This special BODYCOMBAT class honors 100 years of fierce energy and empowerment, alongside Healthworks’ 47th anniversary. Experience a high-octane mixed martial arts workout that lets you unleash your inner warrior, as you punch and kick your way through dynamic routines designed to scorch calories and enhance your confidence. Feel the strength of community in this unique class, where fitness meets celebration, and leave feeling invigorated and empowered as you embrace your true potential!

Candlelit Pilates

9:30 AM – 10:15 AM | 5:00 PM – 6:00 PM

Experience the calming ambiance of candlelight as you engage in a mindful Pilates practice designed to strengthen your body and soothe your mind. This special session will guide you through controlled movements, focusing on breathing, core strength, and precise muscle engagement, all set to the gentle glow of candle light. Enhance your posture, stability, and alignment in this serene environment, perfect for relieving stress and building both physical and mental balance.

BDAY 305 Fitness – Dance

5:15 PM – 6:00 PM

Get ready to turn up the energy at our BDAY 305 Fitness class! This is not just a workout; it’s a full-on dance party that’s fun, wild, and totally exhilarating. Celebrate with us as you groove to heart-pumping beats, dropping it low, toning up, and shaking it out in a studio transformed for the occasion, complete with vibrant lights and festive decorations. Join us for an addictively fun dance cardio experience that works you from head to toe. Let’s dance, sweat, and party like it’s your birthday!

Booty + Core BUILD X

6:00 AM – 6:45 AM

Our signature strength training class with a focus on your lower body and core.

BDAY Remix – Dance

9:45 AM – 10:30 AM

Join us for a special BDAY Remix dance party that promises to be a blast! This upbeat cardio experience features simple and fun dance routines that will have you moving and grooving. Walk into a studio filled with festive decorations and energetic vibes as we celebrate with vibrant music and party lights. Get ready to dance your heart out and leave feeling exhilarated!

Power Yoga + Breathwork

3:00 PM – 4:00 PM

A more athletic approach to yoga with a faster pace and challenging sequence that builds heat, stamina, lean muscle mass, and increased flexibility. Quick pace. 1-3 breaths per pose. This class will NOT include the following: inversions, bindings, wheel or arm balances. The class will have elements of mindful breathing and breathwork exercises.

Team Teach BODYPUMP

4:15 PM – 5:15 PM

A total body, barbell workout for anyone looking to get leaned, toned and fit. This class uses light to moderate weights with lots of repetition, with great music pumping out encouragement. Be prepared to leave class feeling challenged, motivated and ready to come back for more.

BDAY VIBE – Cycle

5:30 PM – 6:15 PM

Join us for an exhilarating cycle class that combines the energy of a birthday bash with the fun of a dance party! In our BDAY VIBE class, you’ll groove to an upbeat playlist filled with your favorite celebration anthems, creating the perfect atmosphere to sweat, smile, and party. This specialty offering is designed to uplift your spirit while providing a full-body workout that includes dance-inspired movements, strength training, and cardio bursts. Let’s ride!

Candlelit Pilates

6:30 PM – 7:15 PM

Experience the calming ambiance of candlelight as you engage in a mindful Pilates practice designed to strengthen your body and soothe your mind. This special session will guide you through controlled movements, focusing on breathing, core strength, and precise muscle engagement, all set to the gentle glow of candle light. Enhance your posture, stability, and alignment in this serene environment, perfect for relieving stress and building both physical and mental balance.