Working out with a friend keeps you accountable, motivates you to push harder, and makes it fun (seriously, watch the last video)! Next time you and your #fitfam hit the gym, try some of these moves:

1) Mountain Climbers and Crunches

2) Burpee with Swimmer Exercise

3) Tricep Dips with Squat Hold

4) Push-Up with Clap

5) Partner Plank with Lateral Jump Overs

6) Step Back Lunge with Tuck Jumps

7) Partner Sit Up-Plank up

8) Squat/Crunch Medicine Ball Throw

And just for fun…

Have a friend interested in Healthworks? Click the button below and send them the link!




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