energy Archives - Healthworks Fitness

You should probably join teamTRAIN 👀

Our next block kicks off on July 20th! Head to link in bio to join 🔗

Which trainer did it best? 🗳️

Inch yourself across the great divide and ride with @beebe.jackson to a Noah Kahan themed Cycle ACHIEVE class 🏍️🐞✨

🗓️ Monday, July 6
⏰ 6:45 PM
📍 HW Cambridge
🔒 Members only

📱 Members can reserve their bike 48 hours before class, so don’t wait to claim your spot. 🍂🚴‍♀️

Workouts are more fun with your favorite people. 💙

From July 1–24, invite the friend you’ve been wanting to bring to Healthworks with a FREE 1-week all-access pass. They’ll get to experience everything you love about the club, from your favorite classes, to sweatin’ it out in the sauna to Summer Series events.

If they join by July 31, you’ll score $150 in Club Cash to use on things like teamTRAINING, massage and more!

Tag the friend you’re bringing, send them a pass, and make this your strongest summer yet. 💪

Skip the knee push-ups. An incline gives you the same movement pattern with less resistance, making it the better way to build up to full push-ups.

Traveling doesn’t mean your consistency has to stop. 🧳🙅‍♀️

Our HWX Digital Studio goes wherever you do, so whether you’re at the beach, in a hotel room, or visiting family, your favorite workouts are always within reach.

The best part? It’s included with every Healthworks membership, so you can stay connected to your routine no matter where summer takes you. 🌎💙

Surfin’ into the first day of summer like...🏄‍♀️