blog June 1, 2017 June Fitness Challenge: Take on the Treadmill With These 3 Tips! Whether you’re new to the treadmill or a regular user, here are 3 tips to keep… Healthworks Fitness 0
blog May 3, 2017 Monthly Fitness Challenge: How Many Inverted Rows Can You Perform in a Minute? We want you to sail into summer feeling unsinkable! The Healthworks team calls you to… Healthworks Fitness 0
blog March 31, 2017 Monthly Fitness Challenge: Why You Should Add Jump Roping to Your Routine This month’s fitness challenge at Healthworks is focusing on how many rope jumps you can… Healthworks Fitness 0