tips Archives - Healthworks Fitness

Running the Boston Marathon on Monday?!⁣
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Head to our LINK IN BIO 👆to share your name and bib number so we can cheer you on and give you a shout out during your big day!⁣
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Also, please know that Healthworks Back Bay will be open for all women and non-binary runners to store bags, take a shower, or meet up with people. No membership required.⁣
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Happy (almost) Patriot’s Day! A friendly reminder that we are open normal hours but access during the marathon may be tricky.⁣
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#BostonMarathon #PatriotsDay #MarathonMonday #Healthworks #republicfitness #Bostonrunners #runboston #boston #baa #boston128

Meet Sonia Guterman- a women leader, a scientist, an attorney, an entrepreneur, a wife, a mother, and a grandmother!

Sonia has been a member of Healthworks since the 80’s. Truly, she is an OG!🥇

She shared with us how she remembers being a member at our club back when we had the basement unit where Michaels arts and crafts currently is in Cambridge!

Sonia is a published scientist 🧬 and an attorney👩🏽‍⚖️! Her scientific work was even cited by the Nobel Prize Committee in chemistry in 2018!

She shares with us that Healthworks has been there for her through all the phases of her life and has become an integral part of her lifestyle.

She is passionate about a women’s centered club as she is one of the first advocates to introduce a bill in Back Bay, Boston that Healthworks remains a women’s-only club. In her advocacy she shares that women from different walks of life need an inviting and safe community to exercise in.

Being a scientist in the 70’s was a predominantly male-dominated field. She goes on to share that Healthworks helped provide her more confidence and strength when going back to her work at MIT.

We appreciate you, Sonia! You are a reminder that our clubs are filled with amazing people that make our community a better place. ❤️

#healthworks #hwfit #hw #cambridgemassachusetts #viral #massachusetts #bostongym #twin#frontdesk #backbay #coolidgecorner #classpassboston #personaltrainer #personaltraining #womeninstem #femalescientists #science #mit #bostonscience #members #memberspotlight

Let’s talk Member Perks! ✨

As a Healthworks member, did you know you qualify for a variety of discounts both online and in-person, throughout our community? Help us by supporting our local Boston brands and women-owned businesses!

Discounts in areas ranging from:
👗 Fashion & Accessories
🧖🏽‍♀️ Beauty
🍴 Food & Drink
⚕️Health & Wellness

Are you a small business interested in joining our list? Please DM us! ❤️

🔗 View our full list in the link in our bio!

#healthworks #hwfit #hw #cambridgemassachusetts #viral #massachusetts #backbay #coolidgecorner #classpassboston #personaltrainer #personaltraining #bos #health #bodyhealth #mentalhealth #bodyhealth #cyclestudio #smallbusiness #bostonsmallbusiness #business #communitysupport

Part of our major renovations at Healthworks included finding equipment that is comfortable and accommodating to EVERY body!

Did you know that our cycles have universal seats?
This means:
🚴🏽‍♀️ extra padding to ensure comfort
🚴🏽‍♀️ inclusive to every body ❤️
🚴🏽‍♀️ safer for our joints
🚴🏽‍♀️ HWX proof- you can ride, dance, rhythm at your maximum!

Come try it out for yourself 😉 register for a class in the HW app!

#healthworks #hwfit #hw #cambridgemassachusetts #viral #massachusetts #backbay #coolidgecorner #classpassboston #personaltrainer #personaltraining #bos #health #bodyhealth #mentalhealth #bodyhealth #cyclestudio

Member Spotlight ✨ on our lovely, amazing Healthworks member- Liz!

Liz shares how personal training at Healthworks completely changed the trajectory of her life.

We are thankful to have such amazing, vulnerable members who are open to sharing their stories to inspire others. ❤️

🔗 If you are interested in learning more about personal training, please visit the link in our bio and fill out the form.

If you have a story to share please DM us! We love to hear from our members.

We appreciate you! 🫶🏼

#healthworks #hwfit #hw #cambridgemassachusetts #viral #massachusetts #backbay #coolidgecorner #classpassboston #personaltrainer #personaltraining #bos #health #bodyhealth #mentalhealth