Back by popular demand, RUN + RESTORE returns April 1!
Led by our experienced trainers, this is a complimentary 50-minute run group that features a guided 30-minute outdoor run that leaves from our clubs, followed by a guided 20-minute cooldown recovery period back at the club with Theragun use and foam rolling.
Open to all levels, RUN + RESTORE is perfect for anyone looking to get into running or improve your 5K pace while getting to know others in the community and embracing the benefits of outdoor workouts as the weather warms up.
RUN + RESTORE Schedule
- Healthworks Back Bay
- Wednesdays @ 7am with Rebecca – meet at the Fitness Floor
- Saturdays @ 10am with Scott – meet at the Fitness Floor
- Healthworks Cambridge
- Thursdays @ 6am with Sarah – meet at the teamTRAIN space
- Healthworks Coolidge Corner
- Wednesdays @ 11am with Chloe – meet at the Theragun space
- Fridays @ 11am with Alexis – meet at Theragun space
- Republic Fitness Davis Square
- Wednesdays @ 6pm with Brittanie – meet at the Turf
- Saturdays @ 12pm with Michael – meet at the Turf
Taking a quick run outdoors with others offers multiple benefits that enhance both physical and mental wellbeing. The combination of physical exercise, fresh air, and social connection creates a powerful wellness cocktail—running improves cardiovascular health and releases mood-boosting endorphins, while the outdoor setting provides exposure to nature and vitamin D. Running with companions adds accountability that helps maintain consistency, offers safety in numbers, and transforms exercise into a social activity that fosters connection and conversation.
Healthworks and Republic Fitness members, please sign up for RUN + RESTORE sessions in the app.
Guests, please join us with complimentary access via Eventbrite here.
