June 1, 2022
Honoring AAPI Heritage Beyond the Month of May
Today marks the last day of Asian American & Pacific Islander (AAPI) Heritage Month, and…
May 4, 2022
Complimentary Wellness Consultations
Join us May 9-22 for a Complimentary Wellness Consultation Members, book a 30-minute session on…
April 29, 2022
Spring Workout Vibes with HWX Instructor, Pongkhi Sarmah
Pump up your spring workouts with our HWX DJ, Pongkhi Sarmah! Pong teaches VIBE (Cycle…
April 29, 2022
Move for Your Mind: How Exercise Benefits Your Mental Health
Each year, millions of Americans face the reality of living with a mental illness. May…
April 20, 2022
Celebrating International Dance Day
Join us Friday, April 29 from 6-8pm as we celebrate International Dance Day with 305…
April 20, 2022
April ’22 Barbell Basics
Training for the Strong Women Deadlift Competition or simply looking to improve your form and…
April 5, 2022
7 Yoga Poses to Jumpstart Your Morning
At Healthworks, we believe a Yoga routine is a great way to kick off your…
March 23, 2022
Announcing the 2022 Strong Women Deadlift Competition
Our Strong Women Deadlift Competition is back and we're so ready for you! Join us…
February 2, 2022
Watch, Listen and Read With Us As We Honor Black History Month
It's important to honor and celebrate Black voices and art, not just for Black History…
