November 1, 2017
November Monthly Fitness Challenge: How Many Steps Can You Do on The Stepmill in 5 Minutes?
At Healthworks, we love providing our gym-goers with challenging, effective, and dare we say fun…
October 4, 2017
Monthly Fitness Challenge: How Many Goblet Squats Can You Do?
It’s time for a spooktacular Fitness Challenge this October. Actually, it’s not scary at all.…
September 1, 2017
September Fitness Challenge: What’s Your Maximum Trap Bar Deadlift?
Take on Healthworks’ Trap Bar Deadlift Challenge this September, and you’ll learn how to use…
